Low Carb Spaetzle Noodles made with Soy Flour
By
Holly Miller
@hollym40
1
Ingredients
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2 largeeggs
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1/2 csoy flour
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1/4 cheavy cream or greek yogurt
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1 pinchsalt
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1 dash(es)pepper
How to Make Low Carb Spaetzle Noodles made with Soy Flour
- Mix all ingredients well (dough very stiff).
- If you have a noodle press, it works the best (looks like a huge garlic press)or press dough thru a colander/strainer into a big pot of boiling water, boil for a couple minutes, strain and toss with butter!
- Serve as is or add your favorite lo-carb sauce, stew type meals, soups, the ideas are limitless!