Get the App

Recipes

Find a Recipe Blue Ribbon Recipes Pinch It!™ Feed Browse All Recipes

Editorial

Food Bites & Articles Videos What is a Blue Ribbon? Meet the Test Kitchen

Community

Member Recipes Groups Sweepstakes Contests Shopping

diabetic chili con carne

35 Pinches
miffed13 avatar
STERLING HEIGHTS, MI
Updated on Nov 1, 2013

We really like this because it is a diabetic recipe and I don't have to substitute anything.

prep time 25 Min
cook time 45 Min
method Slow Cooker Crock Pot
yield 8 serving(s)

Ingredients

  • 1 pound lean ground beef
  • 1 cup chopped onion
  • 1 clove garlic, crushed
  • 3 cups finely-shredded cabbage
  • 2 cups thinly sliced-celery
  • 1/2 cup chopped sweet green pepper
  • 1 can diced tomatoes, undrained ( i use stewed tomatoes)
  • 1 can tomato sauce
  • 1 can kidney beans, drained and rinsed
  • 1 tablespoon chili powder
  • 1 teaspoon dried oregano
  • 1/4 teaspoon hot pepper sauce
  • 1 cup sour cream (optional)

How To Make diabetic chili con carne

  • Step 1
    Cook beef until brown and crumbly In a large, non-stick skillet over medium-high heat. Drain fat and discard. Add onion and garlic; cook for 5 minutes.
  • Step 2
    Add cabbage, celery, green pepper, tomatoes with juice,tomato sauce, kidney beans, chili powder, oregano and hot pepper sauce. Reduce heat to medium-low, cover and simmer,stirring occasionally, for 45 minutes or until vegetables are tender.
  • Step 3
    Add sour cream. (optional) NOTE: To freeze leftovers, potion it into single serving containers.
  • Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

Comment & Reviews

ADVERTISEMENT
Just A Pinch Sweepstakes