josie's chocolate-swirl banana split shake

Name: Josie's Chocolate-Swirl Banana Split Shake
Prep time: 10 min
Yield: 2
Cuisine: American
Ingredients: 3 cup(s) ice cubes; 2 scoop(s) rice-dream chocolate ice cream (or vanilla); 1 - banana, sliced; 3-5 - strawberries, fresh, sliced; 1/2 cup(s) fresh pineapple, cubed; 2 tablespoon(s) nature's bounty complete protein & vitamin shake mix (gluten & dairy free); 1 cup(s) plain almond milk; - chocolate syrup for garnish, we used hershey's; - strawberry for garnish

(1 RATING)

47 Pinches 2 Photos

Megan Todd

Warren, OH

Updated on Apr 8, 2013

One of my kids' favorite snack is a homemade milkshake or smoothie. It's something I have made for them for years. Well my daughter decided to make up her own version that is both gluten and dairy free!! Josie created this very delicious "treat" that she can absolutely enjoy without the worry of taking in gluten or dairy. A nice healthy treat that has a wonderful consistency, much like that of a milk shake. Even if you're not intolerant to dairy or gluten, it is still a delicious shake that you won't feel guilty about! Hope you enjoy her lil concoction!

Rate

prep time 10 Min

cook time

method No-Cook or Other

yield 2 serving(s)

Ingredients

3 cups ice cubes
2 scoops rice-dream chocolate ice cream (or vanilla)
1 - banana, sliced
3-5 - strawberries, fresh, sliced
1/2 cup fresh pineapple, cubed
2 tablespoons nature's bounty complete protein & vitamin shake mix (gluten & dairy free)
1 cup plain almond milk
- chocolate syrup for garnish, we used hershey's
- strawberry for garnish

How To Make josie's chocolate-swirl banana split shake

Step 1

Add all ingredients (except Hershey's syrup and strawberry for garnish) to a blender, blend on high for approximately 2-4 minutes. Shake will be thick and creamy. NOTE: you can change the fruit up to your liking. Especially if you are using vanilla ice cream.

Step 2

Pour into 2 8 oz glasses, garnish with strawberries and Hershey's syrup! Serve up!
Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

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