Real Recipes From Real Home Cooks ®

healthy essentials: lemon/acv cocktail

Recipe by
Andy Anderson !
Wichita, KS

I love the health benefits of Apple Cider Vinegar, and Lemon juice; however, I do not like just taking a shot glass, and drinking it down. So, why not make it easier to take by adding some fruit, and healthy honey. I realize that this will not be everyone’s cup of tea, but I can attest that it is a great health/energy drink. So, you ready… Let’s get into the kitchen.

yield 1 serving(s)
prep time 5 Min
method No-Cook or Other

Ingredients For healthy essentials: lemon/acv cocktail

  • 2 Tbsp
    fruit, frozen or fresh
  • 1 Tbsp
    apple-cider vinegar
  • 1 Tbsp
    lemon juice freshly squeezed
  • 1 Tbsp
    fresh clover honey, or to taste
  • 6 oz
    filtered water
  • ice, as needed

How To Make healthy essentials: lemon/acv cocktail

  • 1
  • 2
    Here are some of the health benefits from drinking lemon juice, apple-cider vinegar, and honey: • Strengthens Immune System • Aids in Weight Loss • Improves Digestion and Assimilation • Helps Lower Cholesterol • Stabilizes Blood Sugar Levels • Reduces Body Fat • Prevents Indigestion • Boosts Energy • Reduces Blood Pressure • Protects against Cancer • Relieves Nighttime Leg Cramps • Clears Sinuses • Helps Sore Throat • Reduces Heartburn • Improves Gut Function • Helps the Body Remove Toxins
  • 3
    This drink might not be for everyone. For example, if you drink it, develop stomach cramps, explosive diarrhea, wind up in the hospital, and/or die. Then, please discontinue using this drink.
  • 4
    Gather your ingredients (mise en place).
  • 5
    Add the fruit, apple cider, lemon juice, clover honey, and water into a blender.
  • 6
    Chef’s Note: You can add any fruit you wish, and if you want more… go for it.
  • 7
    Blend until smooth.
  • 8
    Chef’s Note: If you do not want the fruit pulp, pour it through a mesh strainer, before adding to the glass.
  • 9
  • 10
    Pour over ice, and drink. Enjoy.
  • Stud Muffin
    Keep the faith, and keep cooking.