Mango, Berry & Banana Smoothie

Leslie Speed Dutton


I love a great fruity smoothie. They make a great way to deliver protein supplements, some medications or my favorite, simply for the taste!


☆☆☆☆☆ 0 votes

5 Min


  • 1 large
    very ripe peeled banana (preferably frozen)
  • 2
    pitted medjool dates
  • 1 c
    frozen mango chunks
  • 3/4 c
    coconut water
  • 1/2 c
    frozen blackberries or blueberries
  • 1/4 c
    plain greek yogurt
  • 1 Tbsp
    ground flaxseeds

How to Make Mango, Berry & Banana Smoothie


  1. Purée 1 very ripe peeled banana (preferably frozen), 2 pitted Medjool dates, 1 cup frozen mango chunks, 3/4 cup coconut water, 1/2 cup frozen blackberries or blueberries, 1/4 cup plain yogurt, and 1 tablespoon ground flaxseeds in a blender until smooth.

Printable Recipe Card

About Mango, Berry & Banana Smoothie

Course/Dish: Smoothies
Main Ingredient: Dairy
Regional Style: American
Other Tags: Quick & Easy, Healthy
Hashtags: #Fruit, #berries

Leave a Comment

How To Core And Slice A Pineapple Recipe

How to Core and Slice a Pineapple

Kitchen Crew @JustaPinch

Coring and slicing a pineapple is super easy. Watch the "pinch tips" video here.

Pinch Tips: How To Chill A Drink In 2 Minutes Recipe

pinch tips: How to Chill a Drink in 2 Minutes

Kitchen Crew @JustaPinch

Chill a drink in no time thanks to this tip from the Just A Pinch Test Kitchen.

20 Healthy Smoothie Recipes

20 Healthy Smoothie Recipes

Kitchen Crew @JustaPinch

Spring/Summer means it is time for fresh fruit, bathing suits, and hot weather. How do you cope with that? Super healthy and crazy delicious smoothies! Check out these healthy smoothie...