Had this for lunch today. It takes some time to make but OMG it was soooo delish. Can't wait to make it again. This will be a summertime favorite for sure.
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serves2
prep time12 Hr
methodBlend
Ingredients For banana berry smoothie
1 c
strawberries
1/4 c
grapes, fresh black seedless
1/4 c
blueberries, fresh
1 lg
banana, frozen
1 c
water
1/4 c
milk, skim
How To Make banana berry smoothie
1
The day before: peel, cut in half & freeze banana. In a medium bowl put rest of fruit, splenda and water.
Next day take very cold fruit and juice & put into blender. Pulse until mixed.
4
Add 1/2 of banana & pulse again. Add last 1/2 banana and pulse until mixed.
5
Contents should now be very thick.
6
Finally add milk and blend slightly.
Drink immediately. Enjoy!
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