Banana Berry Smoothie

Name: Banana Berry Smoothie
Prep time: 12 h
Total time: 12 h
Yield: 2
Cuisine: American
Ingredients: 1 c strawberries; 1/4 c grapes, fresh black seedless; 1/4 c blueberries, fresh; 1 large banana, frozen; 1 c water; 1/4 c milk, skim

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By Sherry Gentry
@mrspda1991

Had this for lunch today. It takes some time to make but OMG it was soooo delish. Can't wait to make it again. This will be a summertime favorite for sure.

Rating:

☆☆☆☆☆ 0 votes0

Serves:

Prep:

12 Hr

Method:

Blend

Ingredients

1 c

strawberries
1/4 c

grapes, fresh black seedless
1/4 c

blueberries, fresh
1 large

banana, frozen
1 c

water
1/4 c

milk, skim
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How to Make Banana Berry Smoothie

Step-by-Step

The day before: peel, cut in half & freeze banana. In a medium bowl put rest of fruit, splenda and water.
Stir well, dissolve splenda and coat fruit.
Cover & refrigerate 12-24 hours.
Next day take very cold fruit and juice & put into blender. Pulse until mixed.
Add 1/2 of banana & pulse again. Add last 1/2 banana and pulse until mixed.
Contents should now be very thick.
Finally add milk and blend slightly.
Drink immediately. Enjoy!

Printable Recipe Card

About Banana Berry Smoothie

Course/Dish: Smoothies

Main Ingredient: Fruit

Regional Style: American

Dietary Needs: Diabetic Low Fat Low Sodium Soy Free

Other Tags: Quick & Easy For Kids Healthy

Hashtags: #Fruit #Diabetic #beverage #smoothie

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