skinny apple turnovers
Cutting the fat from regular pastry dough. This recipe is very easy. Using frozen Fillo dough. An Apple Turnover goes from 9 grams of fat down to 1 gram of fat, with only 135 calories. These are delicious,and you won't miss the fat at all. Serve warm with low fat ice cream for a yummy dessert,or alone. Enjoy friends!
prep time
15 Min
cook time
10 Min
method
Bake
yield
12-14 serving(s)
Ingredients
- 3 tablespoons dark brown sugar
- 2 teaspoons cinnamon
- 1/4 teaspoon nutmeg
- 4 - apples peeled,cored,and chopped.
- 1/2 cup raisins
- 2 teaspoons vanilla
- 1 package frozen fillo dough thawed
How To Make skinny apple turnovers
-
Step 1Preheat oven to 350 degree's. Spray baking sheet with oil spray. Thaw Fillo dough.
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Step 2In a large saucepan. Mix the brown sugar, cinnamon, and nutmeg. Add the chopped apples and raisins. Stir and cook over low heat for about 5 minutes,or until apples have softened,and can pierce with a fork. Add the vanilla,and stir. Remove from heat, and cool.
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Step 3Lay a sheet of Fillo dough on surface with narrow end toward you. cover remaining sheets with plastic. They dry out quickly Coat dough with non stick spray.Place second sheet on top and spray. Fold in to thirds width wise. Coat lightly with spray oil.
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Step 4Place a 1/4 cup of apple mixture 1 inch from the bottom of the strip.
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Step 5Fold up a 2 inch section of dough to cover filling like a triangle. Fold the left side of dough diagonally to the right like folding a flag. Keep folding diagonally until sheet of dough ends.
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Step 6place the turnover seam side down on sheet pan. Coat lightly with nonstick spray. Continue making the rest in the same manner. Bake 10 minutes at 375 degree's, or until brown. Serve warm with low fat ice cream,or yogurt. Or have them as a snack.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Pies
Category:
Fruit Desserts
Category:
Other Desserts
Tag:
#Quick & Easy
Tag:
#For Kids
Tag:
#Healthy
Diet:
Vegetarian
Diet:
Low Fat
Diet:
Dairy Free
Diet:
Low Sodium
Diet:
Soy Free
Diet:
Low Carb
Keyword:
#apple
Keyword:
#cinnamon
Keyword:
#pies
Keyword:
#low-fat
Keyword:
#diet
Keyword:
#low-calorie
Keyword:
#apple pie
Keyword:
#healthy
Keyword:
#Apple turnover
Ingredient:
Fruit
Method:
Bake
Culture:
American
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