whole wheat pumpkin muffins

21 Pinches 6 Photos
Bristow, OK
Updated on Sep 24, 2015

Mom made these muffins every chance she got They were a mainstay for the Holidays. Good anytime.

prep time 20 Min
cook time 15 Min
method Convection Oven
yield Makes 12 muffins 1 muffin per serving

Ingredients

  • 1 1/2 cups whole wheat flour
  • 1\4 cup sugar
  • 1 teaspoon salt
  • 1 teaspoon ground allspice
  • 1/2 teaspoon ground nutmeg
  • 3/4 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 3/4 cup canned pumpkin (not pumpkin pie mix)
  • 1/2 cup canola oil
  • 1/2 cup honey
  • 1/2 cup frozen apple juice concentrate, thawed
  • 1/2 cup chopped walnuts
  • 1/2 cup golden raisins

How To Make whole wheat pumpkin muffins

  • Step 1
    Preheat oven to 350 degrees. Coat muffin pan with nonstick cooking spray. set aside.
  • Step 2
    Combine flour, sugar, salt, allspice, nutmeg, baking powder and baking soda in a large bowl, mix well.
  • Step 3
    Add remaining ingredients, mix well. Divide batter equally among muffin cups.
  • Step 4
    Bake 12 to 15 minutes or until toothpick inserted into center comes out clean.
  • Step 5
    Transfer to wire rack to cool completely. Garnish with pumpkin seeds.

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