whole wheat pumpkin muffins
Mom made these muffins every chance she got They were a mainstay for the Holidays. Good anytime.
prep time
20 Min
cook time
15 Min
method
Convection Oven
yield
Makes 12 muffins 1 muffin per serving
Ingredients
- 1 1/2 cups whole wheat flour
- 1\4 cup sugar
- 1 teaspoon salt
- 1 teaspoon ground allspice
- 1/2 teaspoon ground nutmeg
- 3/4 teaspoon baking powder
- 1/2 teaspoon baking soda
- 3/4 cup canned pumpkin (not pumpkin pie mix)
- 1/2 cup canola oil
- 1/2 cup honey
- 1/2 cup frozen apple juice concentrate, thawed
- 1/2 cup chopped walnuts
- 1/2 cup golden raisins
How To Make whole wheat pumpkin muffins
-
Step 1Preheat oven to 350 degrees. Coat muffin pan with nonstick cooking spray. set aside.
-
Step 2Combine flour, sugar, salt, allspice, nutmeg, baking powder and baking soda in a large bowl, mix well.
-
Step 3Add remaining ingredients, mix well. Divide batter equally among muffin cups.
-
Step 4Bake 12 to 15 minutes or until toothpick inserted into center comes out clean.
-
Step 5Transfer to wire rack to cool completely. Garnish with pumpkin seeds.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Muffins
Category:
Sweet Breads
Tag:
#Quick & Easy
Tag:
#For Kids
Tag:
#Healthy
Tag:
#Heirloom
Diet:
Diabetic
Diet:
Low Fat
Diet:
Dairy Free
Diet:
Soy Free
Method:
Convection Oven
Culture:
American
Ingredient:
Flour
Keyword:
#Saturated fat 1g
Keyword:
#Dietary Fiber 3g
Keyword:
#Calories 268
Keyword:
#Total Fat 12g
Keyword:
#Protein 3g
Keyword:
#Carbohydrate 39g
Keyword:
#Cholesterol 0mg
Keyword:
#Sodium 283mg
Keyword:
#Buy American Eat local Grown
Comment & Reviews
ADVERTISEMENT
Just A Pinch Sweepstakes