Keto "English Muffin" in a cup

Monika Rosales


Great alternative for a carb free breakfast, top it with your favorite spread or even make a breakfast sandwich.


★★★★★ 1 vote

5 Min
2 Min


How to Make Keto "English Muffin" in a cup


  1. In a microwave safe cup, beat the egg well with the butter ( I used clarified) but you can also use coconut oil or olive oil.
  2. add in the almond flour, baking powder & salt, combine well.
  3. microwave on high for 2 mins.
  4. turn over on plate, should come out easily, if not, gently help it with a knife, let cool a few minutes, then slice in half and toast.

Printable Recipe Card

About Keto "English Muffin" in a cup

Course/Dish: Muffins
Main Ingredient: Eggs
Regional Style: American

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