Keto "English Muffin" in a cup

Monika Rosales


Great alternative for a carb free breakfast, top it with your favorite spread or even make a breakfast sandwich.


★★★★★ 1 vote

5 Min
2 Min


How to Make Keto "English Muffin" in a cup


  1. In a microwave safe cup, beat the egg well with the butter ( I used clarified) but you can also use coconut oil or olive oil.
  2. add in the almond flour, baking powder & salt, combine well.
  3. microwave on high for 2 mins.
  4. turn over on plate, should come out easily, if not, gently help it with a knife, let cool a few minutes, then slice in half and toast.

Printable Recipe Card

About Keto "English Muffin" in a cup

Course/Dish: Muffins
Main Ingredient: Eggs
Regional Style: American

Show 3 Comments & Reviews

11 Healthy Meatless Meals

11 Healthy Meatless Meals

Meatless Mondays have never been more delicious than these easy and healthy recipes. Full of flavor, but lacking in meat, these filling meals will make sticking with your healthy resolutions much easier. Burgers, zucchini boats, burrito bowls, fried rice, and other yummy options make being a vegetarian easy and oh-so-tasty.

16 Recipes With Velveeta

16 Recipes With Velveeta

Name a food item more polarizing than Velveeta – we’ll wait. You either love or hate this cheese. While it isn’t a pantry item we use every day, we do love the soft and smooth texture Velveeta adds to some of our favorite recipes. Queso, macaroni and cheese, hot pockets, and more wouldn’t be the […]

31 Recipes to Make for Dinner in March

31 Recipes to Make for Dinner in March

Stuck in a dinner rut? We’re here to help with your March menu! We’ve curated 31 family-friendly meals that are tested and approved by home cooks just like you. Twists on family favorites, new dinner ideas, and heirloom recipes, we have all the meals you need for the month below!