Gluten Free Chickpea Pancakes or Flatbread

1
Kristina Turner

By
@KristinaTurnerNM

This is an adaptation of the Mediterranean flatbread recipe that uses olive oil with optional herbs. To make the traditional French flatbread Socca use olive oil instead of canola oil or coconut cooking oil or canola oil and leave out cinnamon and vanilla and honey or agave nectar. There are optional herb seasonings of 1 tablespoon Italian seasonings, 1 teaspoon garlic powder, & half teaspoon chile powder. The flatbread is good to use as a wrap.

Rating:

★★★★★ 1 vote

Comments:
Serves:
8
Prep:
35 Min
Cook:
30 Min
Method:
Pan Fry

Ingredients

  • 2 cups
    garbanzo bean chickpea flour
  • 2 cups
    water
  • 1 tsp.
    salt
  • 3 tbsp
    canola or coconut cooking oil
  • 1 tsp.
    pure vanilla extract
  • 1 tsp.
    cinnamon
  • 1 tsp.
    agave nectar or honey

How to Make Gluten Free Chickpea Pancakes or Flatbread

Step-by-Step

  1. Whisk together 2 cups garbanzo bean chickpea flour & 2 cups water & teaspoon salt & 3 tablespoons canola oil or coconut cooking oil & set timer for 30 minutes to let batter absorb water.
  2. Use saute pan on medium heat & coat with a tiny bit of canola oil or coconut cooking oil & let heat up before cooking pancakes to keep them together when turning.
  3. Serve with maple syrup or honey or tangerine marmalade.

Printable Recipe Card

About Gluten Free Chickpea Pancakes or Flatbread





Show 1 Comment & Review

Starting The New Year With A Healthier Menu

Starting the New Year With a Healthier Menu

Kitchen Crew

January is a great time to reset eating habits and start the year with a healthier menu. Here are some recipes that are not only healthy but delicious. They'll definitely...

22 Zucchini Recipes That'll Make You A Cooking Rock Star

22 Zucchini Recipes That'll Make You a Cooking Rock Star

Kitchen Crew @JustaPinch

Make the most out your summer cooking with delicious zucchini recipes. They'll make you a cooking rock star.

15 Sheet Pan Brussels Sprouts Recipes To Make Dinner Prep Easy

15 Sheet Pan Brussels Sprouts Recipes to Make Dinner Prep Easy

Kitchen Crew @JustaPinch

What's the easiest way to quickly prepare a healthy dinner? Make everything on a sheet pan! And what vegetable only gets tastier when roasted? Brussels sprouts! Random fact... did you...