simple hummus
(1 RATING)
This is the very first hummus recipe I used and it came from my favorite coop called New Leaf Market. After seeing how easy & yummy it was, I was hooked!
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prep time
20 Min
cook time
method
Food Processor
yield
4 serving(s)
Ingredients
- 15 ounces chick peas, drained but save juice
- 2 tablespoons lemon juice
- 1 1/2 tablespoons tahini
- 1 teaspoon sea salt
- 1 dash cayenne pepper
- 1 clove garlic
- 1 teaspoon oil
- 1 tablespoon chopped fresh parsley
How To Make simple hummus
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Step 1In food processor put garlic and process until chopped fine. Add rest of ingredients including 2 - 3 tablespoons (or more if needed) of the chick pea liquid and process until smooth. Serve with pita chips or fresh vegetables. Enjoy!
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Step 2This makes approximately 2 cups
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Step 3The original recipe calls for olive oil, but another oil can be substituted, or the oil can be eliminated completely. Dried parsley can be substituted for the fresh if necessary.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Tag:
#Quick & Easy
Tag:
#Healthy
Diet:
Vegetarian
Diet:
Vegan
Diet:
Low Fat
Diet:
Dairy Free
Diet:
Soy Free
Category:
Vegetable Appetizers
Ingredient:
Beans/Legumes
Culture:
Mediterranean
Method:
Food Processor
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