Simple Hummus
By
Kimberly Angel
@Gunnie
1
This is the very first hummus recipe I used and it came from my favorite coop called New Leaf Market. After seeing how easy & yummy it was, I was hooked!
Ingredients
- 15 oz
- chick peas, drained but save juice
- 2 Tbsp
- lemon juice
- 1 1/2 Tbsp
- tahini
- 1 tsp
- sea salt
- 1 dash(es)
- cayenne pepper
- 1 clove
- garlic
- 1 tsp
- oil
- 1 Tbsp
- chopped fresh parsley
How to Make Simple Hummus
- 1In food processor put garlic and process until chopped fine. Add rest of ingredients including 2 - 3 tablespoons (or more if needed) of the chick pea liquid and process until smooth. Serve with pita chips or fresh vegetables. Enjoy!
- 2This makes approximately 2 cups
- 3The original recipe calls for olive oil, but another oil can be substituted, or the oil can be eliminated completely. Dried parsley can be substituted for the fresh if necessary.
About Simple Hummus
Course/Dish: Vegetable Appetizers
Main Ingredient: Beans/Legumes
Regional Style: Mediterranean
Other Tags: Quick & Easy, Healthy
