simple hummus

(1 RATING)
51 Pinches
Tallahassee, FL
Updated on Jun 24, 2012

This is the very first hummus recipe I used and it came from my favorite coop called New Leaf Market. After seeing how easy & yummy it was, I was hooked!

prep time 20 Min
cook time
method Food Processor
yield 4 serving(s)

Ingredients

  • 15 ounces chick peas, drained but save juice
  • 2 tablespoons lemon juice
  • 1 1/2 tablespoons tahini
  • 1 teaspoon sea salt
  • 1 dash cayenne pepper
  • 1 clove garlic
  • 1 teaspoon oil
  • 1 tablespoon chopped fresh parsley

How To Make simple hummus

  • Step 1
    In food processor put garlic and process until chopped fine. Add rest of ingredients including 2 - 3 tablespoons (or more if needed) of the chick pea liquid and process until smooth. Serve with pita chips or fresh vegetables. Enjoy!
  • Step 2
    This makes approximately 2 cups
  • Step 3
    The original recipe calls for olive oil, but another oil can be substituted, or the oil can be eliminated completely. Dried parsley can be substituted for the fresh if necessary.

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