Simple Hummus

Simple Hummus

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Kimberly Angel

By
@Gunnie

This is the very first hummus recipe I used and it came from my favorite coop called New Leaf Market. After seeing how easy & yummy it was, I was hooked!

Rating:

★★★★★ 1 vote

Comments:
Serves:
4
Prep:
20 Min
Method:
Food Processor

Ingredients

  • 15 oz
    chick peas, drained but save juice
  • 2 Tbsp
    lemon juice
  • 1 1/2 Tbsp
    tahini
  • 1 tsp
    sea salt
  • 1 dash(es)
    cayenne pepper
  • 1 clove
    garlic
  • 1 tsp
    oil
  • 1 Tbsp
    chopped fresh parsley

How to Make Simple Hummus

Step-by-Step

  1. In food processor put garlic and process until chopped fine. Add rest of ingredients including 2 - 3 tablespoons (or more if needed) of the chick pea liquid and process until smooth. Serve with pita chips or fresh vegetables. Enjoy!
  2. This makes approximately 2 cups
  3. The original recipe calls for olive oil, but another oil can be substituted, or the oil can be eliminated completely. Dried parsley can be substituted for the fresh if necessary.

Printable Recipe Card

About Simple Hummus

Course/Dish: Vegetable Appetizers
Main Ingredient: Beans/Legumes
Regional Style: Mediterranean
Other Tags: Quick & Easy Healthy



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