Hummus-Easy/fast

Name: Hummus-Easy/fast
Prep time: 10 min
Total time: 10 min
Yield: 3
Cuisine: Mediterranean
Ingredients: 1 can(s) garbanzos, with (1/2 the juice); 1 clove large, of garlic; 1/4 c tahini paste; 1 Tbsp lemon juice, fresh(or 1/2 fresh lemon to taste); 1/2 tsp cumin; 1 Tbsp pine nuts (roasted @350 x 10 min.)

By Victoria Dumon
@Victoria_Dumon

The neighborhood girls are growing and hungry. To get them into a healthy habit without bankrupting us, I used this recipe. All it needs are goood chips.

Rating:

★★★★★ 1 vote5

Serves:

3-4

Prep:

10 Min

Method:

Food Processor

Ingredients

1 can(s)

garbanzos, with (1/2 the juice)
1 clove

large, of garlic
1/4 c

tahini paste
1 Tbsp

lemon juice, fresh(or 1/2 fresh lemon to taste)
1/2 tsp

cumin
1 Tbsp

pine nuts (roasted @350 x 10 min.)
Add Ingredients to Grocery List

How to Make Hummus-Easy/fast

Step-by-Step

Put all ingredients in food processor and blend until very smooth.
Top with roasted pinenuts and/or fresh tomatoes, cut up finely.
Serve with fresh veggies or roasted chips. Pita or black bean chips are great with this.

Printable Recipe Card

About Hummus-Easy/fast

Course/Dish: Vegetable Appetizers

Main Ingredient: Beans/Legumes

Regional Style: Mediterranean

Dietary Needs: Vegetarian Gluten-Free Vegan Low Fat Dairy Free Soy Free

Other Tags: Quick & Easy For Kids Healthy

Hashtags: #easy #hummus #garbanzo beans #Appetizer

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