INSIDE OUT BRUSSELES SPROUTS

1
Eddie Jordan

By
@EDWARDCARL

It's nearly time to plant Brussels Sprouts and here is another recipe that I come up with

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
Serves 8-10
Prep:
15 Min
Cook:
1 Hr 10 Min
Method:
Convection Oven

Ingredients

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  • 2 lb
    ground beef
  • 11/2 c
    uncooked instant rice
  • 1 medium
    onion
  • 2
    eggs slightly beaten
  • 11/2
    garlic salt
  • 1/2 tsp
    pepper
  • 1-10 oz
    frozen brussels sprouts
  • 2 can(s)
    15 oz each tomato sauce
  • 1 c
    water
  • 1 tsp
    dried thyme

How to Make INSIDE OUT BRUSSELES SPROUTS

Step-by-Step

  1. In a large bowl, combine the first six ingredients and mix well. Shape a 1/4 cupful each frozen Brussels sprout to form a meatball.
  2. Place in a ungreased 15 by 10 inch baking dish. Combine tomato sauce, water, thyme, pour over meatballs.
  3. Cover and bake @ 350 degrees for 1 hour or until meatballs are cooked through.
  4. Yield 8 to 10

Printable Recipe Card

About INSIDE OUT BRUSSELES SPROUTS

Course/Dish: Meat Appetizers
Main Ingredient: Beef
Regional Style: American
Dietary Needs: Low Sodium, Soy Free, Low Carb


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