Food Bites & Articles
Portion Control is Key to Healthier Eating
Thinking you want to slim down a bit this year but don’t want to go on a diet? By simply setting up the right size portions for yourself, you may be able to slim down without any restriction.Your hand is...
6 Small Diet Changes for a Big Difference in 2017
If you’re thinking of starting the new year with a new diet, here’s a pro tip: think small. Rather than getting burned out with a long list of rules, why not set yourself up for success with small changes instead?...
Easy Ways to Give Your Kitchen a Facelift in the New Year
Want to update your kitchen without breaking your bank? We searched the internet for some easy DIY projects to bring your kitchen into the new year. 1. Paint Job Are you over your outdated cabinets? Well, the best way to...
Set Yourself Up for Success When Making Your Health Goals
The key to being successful with any goal, but especially health goals, is to set yourself up for success from the beginning. Almost everyone has something they would like to improve when it comes to their health. Most people talk...
6 Water Detox Recipes Everyone Swears By
1. Blueberry Citrus Detox Water Recipe This recipe from Skinny Bunny Tea is a great way to start the New Year. This tea will help accelerate weight loss and reduce bloating - plus it tastes great! You should definitely check...
5 Healthy Snacks to Bring to the Office
HummusIf not familiar with hummus, it's a Middle Eastern spread typically made from chickpeas (aka garbanzo beans). It's gluten-free, nut free and dairy free, so if you have an allergy to any of those, this is something you can easily...
7 Sweet Chocolate Covered Cherry Recipes
Don't wait for Valentine's Day to enjoy these sweet confections! We've found 7 sweet recipes that combine everyone's favorite cherry and chocolate flavor combination.
Lite Bites for the New Year
I ate my way through the holidays - cookies, cakes, pies, etc. No thank you was not in my vocabulary the past couple of months and I definitely need to loosen my belt a bit. But that's ok... every bite...
4 Las Vegas Buffet’s Worth Busting Your Buttons For
Growing up, my experience of buffets were the local Super Salad or Sweet Tomatoes. I didn't much care for them, except they did have pizza and soft serve which was, enormously appreciated at the age of 10. As an adult,...
5 Reasons You Shouldn’t Go On A Diet This Year
Thinking about starting a diet this year? Improving your health through weight loss may be paramount when it comes to your health, but here are five reasons why dieting may not be the right answer. The average person who diets...
New Year’s Eve Food Traditions From Around the World
Want one easy way to increase your luck in the New Year? Eat! Chowing down on certain foods on New Year’s Eve is said to bring you luck. There are also a few foods you’ll want to think twice about...
New Year’s Eve Across the Country
We all know about the famous New Year’s Eve Times Square Ball Drop, but what happens in the rest of the country? There doesn’t seem to be any other giant LED-lit balls falling down a flag pole in other cities...
History of the New Year’s Eve Times Square Ball Drop
When thinking about New Year’s Eve, most people immediately think about New York’s Times Square’s ball drop. Have you ever wondered how that tradition started and how it became the official face of the New Year’s celebration in the US?...
8 Tips for Hosting a Phenomenal New Year’s Party
Woohoo it’s time to bring in the New Year! Are you hosting the celebrations this year? Then here’s your guide for throwing the best New Year’s Eve party ever!1. Send Out InvitesWant people to come to your party? Then it’s...
What to Eat for New Year’s Luck and Why
The first day of a new year is fresh with possibilities. What changes will the next twelve months bring? What will happen in your relationships, finances, health, and career? Thinking about these topics prompts many people to set goals, dream...
Tastefully Kicking Off the New Year
Goodbye 2016, hello 2017! Wow, this year flew. Feels like just yesterday I was making my resolutions and anticipating what 2016 had in store.This New Year's Eve, we're heading to a neighbor's house for a quiet evening. I am bringing...