WeightWatcher's Pea Soup 6 servings, 1 point each

Weightwatcher's Pea Soup 6 Servings, 1 Point Each Recipe

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Phyllis R Pack

By
@kutahmama

his recipe came from Weight Watchers.com

Rating:

☆☆☆☆☆ 0 votes

Serves:
6
Prep:
30 Min
Cook:
20 Min
Method:
Stove Top

Ingredients

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  • 3 1/2 c
    fat free low sodium chicken broth
  • 2 c
    medium yukon gold potatoes, peeled cut into 1/2 inch chunks, apx 2 cups
  • 1 1/2 c
    medium leeks white and light green part chopped, apx 2 cups
  • 2
    medium garlic cloves peeled
  • 1 1/4 tsp
    table salt divded or to taste
  • 1/4 tsp
    pepper
  • 10 oz
    frozen green peas thawed apx 2 cups
  • 1/2 c
    fat free plain yogart
  • 3 Tbsp
    fresh chopped dill divided
  • 1/4 c
    diced tomatos

How to Make WeightWatcher's Pea Soup 6 servings, 1 point each

Step-by-Step

  1. In large saucepan combine broth. potatoes, leeks, garlic 1 tsp salt, 1/8 tsp pepper. Bring to a boil over medium high heat. Reduce heat and simmer covered until vegetables are almost tender, about 12 minutes.
  2. Add peas to sauce pan, stir and cook until vegetables are tender about 3 minutes, remove saucepan from heat and let cool for 5 minutes.
  3. Meanwhile in a small bowl whisk together yogart, 2 tbs dill 1/8 tsp pepper until smooth.
  4. Puree soup in saucepan using an immersion blender, stir in remaining tablespoon of dill.
  5. To serve ladle 1 cup soup with into each of 6 small soup bowls. Top each with 4 tsps of yogart mixture swirling mixture into soup. Then top each serving with about 2 tsps of tomato.
  6. 1 to 2 minutes cooking time. If you use fresh peas you might have to add 1 to 2 minutes extra.

Printable Recipe Card

About WeightWatcher's Pea Soup 6 servings, 1 point each

Course/Dish: Vegetable Soup
Main Ingredient: Vegetable
Regional Style: American
Dietary Needs: Vegetarian, Kosher, Low Sodium, Soy Free
Other Tags: Quick & Easy, Healthy
Hashtags: #soup, #Wight Watchers




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