Pumpkin-Peanut Butter Soup

Pumpkin-peanut Butter Soup Recipe

No Photo

Have you made this?

 Share your own photo!

Karen Feinen


A nice comforting soup for a cold Autumn day.


☆☆☆☆☆ 0 votes

12 cups
1 Hr 15 Min
25 Min
Stove Top


  • 1 1/2 lb
    sweet potatoes
  • 6 Tbsp
    unsalted butter
  • 2 Tbsp
    minced shallots
  • 4 c
    canned solid-packed pumpkin
  • 8 c
    chicken stock or broth
  • 1 c
    unsalted, natural peanut butter (or freshly ground)
  • 2 tsp
    coarse-grained mustard
  • 1/2 tsp
    freshly grated nutmeg
  • ·
    salt and freshly ground pepper
  • ·
    chopped roasted unsalted peanuts
  • ·
    snipped fresh chives

How to Make Pumpkin-Peanut Butter Soup


  1. Preheat oven to 350 degrees F. Place sweet potatoes on baking sheet and bake until knife pierces centers easily, about 1 hour. Cool sweet potatoes and peel. Puree with blender or food processor.
  2. Melt butter in large pot over medium heat. Add shallots and saute 2 minutes.
  3. Mix in 2 cups sweet potato puree and pumpkin. Mix in stock alternately with peanut butter, stirring until smooth.
  4. Simmer until thickened, stirring occasionally, about 25 minutes. Stir in mustard and nutmeg. Season with salt and pepper.
  5. This can be made 2 days ahead and warmed before serving.

Printable Recipe Card

About Pumpkin-Peanut Butter Soup

Course/Dish: Vegetable Soup
Main Ingredient: Vegetable
Regional Style: American
Other Tag: Healthy

Leave a Comment

13 Quick And Easy Instant Pot Soup Recipes

13 Quick and Easy Instant Pot Soup Recipes

Kitchen Crew @JustaPinch

Crock Pot soup recipes are so 2017. Welcome to the new year people! Check out these easy, quick and absolutely delicious Instant Pot soup recipes that are sure to become...

Hearty Cabbage Recipes For Your Next Meal

Hearty Cabbage Recipes for Your Next Meal

Kitchen Crew

Sauteed or steamed, I love cabbage. It's a great source of vitamins B and C and potassium. Cabbage is an unsung hero in my mind and gets a bad rap....

13 Bright And Flavorful Summer Soups Recipe

13 Bright and Flavorful Summer Soups

Kitchen Crew @JustaPinch

Soups have a bad-rap for only being associated with winter - but summer is a great time for soups too! Light, healthy, bright and bursting with flavor, these summer soups...