Pop-Eye and Olive Oil soup

Pop-eye And Olive Oil Soup Recipe

No Photo

Have you made this?

 Share your own photo!

Cornelia Dieleman

By
@DiabetesTypeEx

The healthiest soup you can make :-) You can add some curry powder or Italian chillie oil for a bit more flavour.

Rating:

☆☆☆☆☆ 0 votes

Serves:
2
Prep:
5 Min
Cook:
10 Min
Method:
Stove Top

Ingredients

  • 2 c
    fresh spinach leaves (2 big hands), chopped
  • 1 c
    courgette (zucchini), chopped
  • 1 c
    kale, chopped
  • 1/4 c
    olive oil, extra virgin or avocado oil
  • 1 pinch
    himalaya salt
  • 1/2 c
    pine nuts (or cashew nuts)
  • 2 c
    coconut milk
  • 1 c
    water

How to Make Pop-Eye and Olive Oil soup

Step-by-Step

  1. Put everything except the nuts in a big pan. Bring to boil and simmer for 5-10 minutes.
  2. Put in blender. Serve in bowls, sprinkle nuts. Enjoy!

Printable Recipe Card

About Pop-Eye and Olive Oil soup

Course/Dish: Vegetable Soup
Main Ingredient: Vegetable
Regional Style: English
Other Tags: Quick & Easy, Healthy




Leave a Comment

18 Delicious Ways To Eat More Cabbage This Year Recipe

18 Delicious Ways to Eat More Cabbage This Year

Kitchen Crew @JustaPinch

Did you know that cabbage is the ultimate weight-loss food?! Only about 15 calories in one cup...so dress it up however you want (cough WITH THESE REALLY GOOD CABBAGE RECIPES...

Simple Soup Recipes To Satisfy Your Craving

Simple Soup Recipes to Satisfy Your Craving

Kitchen Crew

Soup season is here! There's nothing more comforting to me than soup on a cold day. Besides being economical, they are easy to make, great for lunch or dinner and...

15 Budget-friendly Soup Recipes

15 Budget-Friendly Soup Recipes

Kitchen Crew @JustaPinch

When the weather cools down, soup season heats up. Soups are a great dinner option because they're easy on the wallet and make enough for leftovers. If you're looking for...