pop-eye and olive oil soup

Name: Pop-Eye and Olive Oil soup
Prep time: 5 min
Cook time: 10 min
Yield: 2
Cuisine: English
Ingredients: 2 cup(s) fresh spinach leaves (2 big hands), chopped; 1 cup(s) courgette (zucchini), chopped; 1 cup(s) kale, chopped; 1/4 cup(s) olive oil, extra virgin or avocado oil; 1 pinch(es) himalaya salt; 1/2 cup(s) pine nuts (or cashew nuts); 2 cup(s) coconut milk; 1 cup(s) water

6 Pinches

C D

Anywhere, AL

Updated on Apr 12, 2016

The healthiest soup you can make :-) You can add some curry powder or Italian chillie oil for a bit more flavour.

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prep time 5 Min

cook time 10 Min

method Stove Top

yield 2 serving(s)

Ingredients

2 cups fresh spinach leaves (2 big hands), chopped
1 cup courgette (zucchini), chopped
1 cup kale, chopped
1/4 cup olive oil, extra virgin or avocado oil
1 pinch himalaya salt
1/2 cup pine nuts (or cashew nuts)
2 cups coconut milk
1 cup water

How To Make pop-eye and olive oil soup

Step 1

Put everything except the nuts in a big pan. Bring to boil and simmer for 5-10 minutes.

Step 2

Put in blender. Serve in bowls, sprinkle nuts. Enjoy!
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