monika's detox soup

Pembroke Pines, FL
Updated on Oct 14, 2013

Diuretic Soup at it's best.

prep time 15 Min
cook time 1 Hr
method Stove Top
yield

Ingredients

  • 1/2 - onion, chopped
  • 1/2 - green pepper, chopped
  • 1/2 - red pepper, chopped
  • 2 - garlic cloves, chopped
  • 1 - tomato chopped
  • 3 - carrots, peeled and sliced
  • 1 - celery stalk, sliced
  • 1 bunch kale
  • 1 bunch spinach
  • 1/2 - head of cabbage, chopped
  • 1 bunch broccoli florets
  • 1 bunch parsley, chopped
  • 1 teaspoon oregano
  • - salt/pepper
  • 1 tablespoon olive oil
  • 4 cups vegetable stock
  • 4 cups water

How To Make monika's detox soup

  • Step 1
    In a large pot, add olive oil, saute onions, peppers, garlic & tomatoes for a couple minutes.
  • Step 2
    add in all the veggies, as well as the vegetable stock.
  • Step 3
    add salt, pepper & oregano, simmer on low, 1 hour.

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