chilled leek & fennel soup
Refreshing, light and tasty, this cold soup is great to enjoy during the summer months.
prep time
15 Min
cook time
35 Min
method
Stove Top
yield
6 cups
Ingredients
- 2 tablespoons olive oil
- 1 cup red onions, chopped
- 1 cup leeks, washed and chopped
- 2 cups fennel bulbs, cored and sliced
- 2 cups zucchini, quartered and sliced
- 1 teaspoon ground himalayan sea salt, or to taste
- 2 large cloves garlic, pressed
- 4 cups low-sodium chicken broth (substitute vegetable broth)
- 2 tablespoons freshly squeezed lemon juice
- freshly ground black pepper, to taste (i always use mixed peppercorns)
- 1/2 cup 35% heavy cream
- 3 slices cooked bacon, crumbled
How To Make chilled leek & fennel soup
-
Step 1In a large deep saucepan over medium heat, add oil. When hot, add red onions and leeks; stir and cook until onions just begin to be translucent, about 3 minutes. Add fennel and zucchini, sprinkle sea salt, stir, cover and cook for 5 minutes, stirring often. Add garlic and sauté for 2 minutes, stirring constantly.
-
Step 2Pour in chicken broth and lemon juice; stir and bring to a boil. Reduce heat to medium and simmer for 20 minutes, stirring occasionally.
-
Step 3Remove from the heat and let cool for 10 minutes before pouring it in the jar of a blender. Place the lid and cover with a dish towel; process until smooth. Add heavy cream and process for 1 minute. Pour soup in a large bowl and transfer to the refrigerator until chilled, about 4 hours. Yields 6 cups
-
Step 4To view this recipe on YouTube, click on this link >>>> https://www.youtube.com/watch?v=OH2H7qgwZuw
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Tag:
#Healthy
Category:
Vegetable Soup
Keyword:
#leek
Keyword:
#bacon
Keyword:
#easy recipe
Keyword:
#healthy recipe
Keyword:
#soup recipe
Keyword:
#chilled soup
Keyword:
#cold soup
Keyword:
#summer food
Keyword:
#backyard recipe
Keyword:
#Canadian recipe
Keyword:
#Canadian cuisine
Keyword:
#Canadian food
Ingredient:
Vegetable
Diet:
Gluten-Free
Diet:
Wheat Free
Diet:
Soy Free
Method:
Stove Top
Culture:
Canadian
Comment & Reviews
ADVERTISEMENT
Just A Pinch Sweepstakes