chilled leek & fennel soup

6 Pinches 1 Photo
Surrey South, BC
Updated on Jul 9, 2020

Refreshing, light and tasty, this cold soup is great to enjoy during the summer months.

prep time 15 Min
cook time 35 Min
method Stove Top
yield 6 cups

Ingredients

  • 2 tablespoons olive oil
  • 1 cup red onions, chopped
  • 1 cup leeks, washed and chopped
  • 2 cups fennel bulbs, cored and sliced
  • 2 cups zucchini, quartered and sliced
  • 1 teaspoon ground himalayan sea salt, or to taste
  • 2 large cloves garlic, pressed
  • 4 cups low-sodium chicken broth (substitute vegetable broth)
  • 2 tablespoons freshly squeezed lemon juice
  • freshly ground black pepper, to taste (i always use mixed peppercorns)
  • 1/2 cup 35% heavy cream
  • 3 slices cooked bacon, crumbled

How To Make chilled leek & fennel soup

  • Step 1
    In a large deep saucepan over medium heat, add oil. When hot, add red onions and leeks; stir and cook until onions just begin to be translucent, about 3 minutes. Add fennel and zucchini, sprinkle sea salt, stir, cover and cook for 5 minutes, stirring often. Add garlic and sauté for 2 minutes, stirring constantly.
  • Step 2
    Pour in chicken broth and lemon juice; stir and bring to a boil. Reduce heat to medium and simmer for 20 minutes, stirring occasionally.
  • Step 3
    Remove from the heat and let cool for 10 minutes before pouring it in the jar of a blender. Place the lid and cover with a dish towel; process until smooth. Add heavy cream and process for 1 minute. Pour soup in a large bowl and transfer to the refrigerator until chilled, about 4 hours. Yields 6 cups
  • Step 4
    To view this recipe on YouTube, click on this link >>>> https://www.youtube.com/watch?v=OH2H7qgwZuw

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