Cauliflower / Carrot Soup

Name: Cauliflower / Carrot Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 10
Cuisine: American
Ingredients: 1 head cauliflower , cut in chunks; 2 carrots, sliced; 1 onions, yellow, medium, quartered; 2 clove garlic; pinch cayenne pepper & paprika; Tbsp salt & pepper; 3 Tbsp butter, optional , can use any oil ,coconut , olive, grape seed oil; 1 can(s) veggie broth , low sodium , msg free; water to cover veggies

By Diana Absher
@barber123

Just wanted a little extra color to my soup with added yumminess!

Rating:

☆☆☆☆☆ 0 votes0

Comments:

2 Comments

Serves:

Prep:

15 Min

Cook:

30 Min

Method:

Stove Top

Ingredients

1

head cauliflower , cut in chunks
2

carrots, sliced
1

onions, yellow, medium, quartered
2 clove

garlic
pinch

cayenne pepper & paprika
Tbsp

salt & pepper
3 Tbsp

butter, optional , can use any oil ,coconut , olive, grape seed oil
1 can(s)

veggie broth , low sodium , msg free
·

water to cover veggies
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How to Make Cauliflower / Carrot Soup

Step-by-Step

bring to boil . lower to simmer,and cook about 30 minutes
puree in same pot with hand held blender until very smooth . enjoy !

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About Cauliflower / Carrot Soup

Course/Dish: Vegetable Soup

Main Ingredient: Vegetable

Regional Style: American

Dietary Needs: Vegetarian Diabetic Low Fat Low Sodium Wheat Free Soy Free Low Carb

Other Tags: Quick & Easy Healthy

Hashtags: #easy #fresh vegetables

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