Butternut Squash Soup MMB

Butternut Squash Soup Mmb Recipe

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Melanie B


I bought some butternut squash a few weeks back and wanted to make some soup. I ended up making my version of Ellen's post ROASTED SQUASH SOUP
Since I made significant changes, I thought I would post it my way.


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15 Min
45 Min


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  • 1 medium
    butternut squash
  • 1/2
    sweet onion
  • 1 can(s)
    coconut milk, unsweetened
  • 2 Tbsp
  • 1 pinch
    red pepper flakes

How to Make Butternut Squash Soup MMB


  1. Cut squash in half or smaller and place on a sheet pan with the onion. Roast for 30-45 minutes or until tender at 350F.
  2. Let squash cool, then peel.
    Add half the ingredients to a blender at a time and process until smooth. If it is too thick- add a bit more coconut milk. Garnish with toasted coconut.

Printable Recipe Card

About Butternut Squash Soup MMB

Course/Dish: Vegetable Soup
Main Ingredient: Vegetable
Regional Style: American
Other Tag: Healthy

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