broccoli and leek soup

Name: Broccoli and Leek Soup
Prep time: 15 min
Cook time: 25 min
Yield: 12
Cuisine: American
Ingredients: 2 tablespoon(s) safflower oil; 1 - potato peeled, cubed; 11/2 cup(s) leek, cleaned,sliced(light green,white); 6 cup(s) broccoli florets; 6 cup(s) chicken broth, low-fat; 2 clove(s) garlic; 1 teaspoon(s) thyme, dried; - salt and pepper

(1 RATING)

28 Pinches 2 Photos

tiege rd

wpb, FL

Updated on Mar 7, 2015

I love this soup,it has less than 100 calories a bowl,unfortunately,I eat more than that, it's so good. Also works well with asparagus, and who knew, No cream!! I gotta tell you, this IS, thick, rich, and creamy. Please, if you love soup, and don't want to give up, comfort, foods. TRY THIS.

Rate

prep time 15 Min

cook time 25 Min

method Stove Top

yield 12 serving(s)

Ingredients

2 tablespoons safflower oil
1 - potato peeled, cubed
11/2 cups leek, cleaned,sliced(light green,white)
6 cups broccoli florets
6 cups chicken broth, low-fat
2 cloves garlic
1 teaspoon thyme, dried
- salt and pepper

How To Make broccoli and leek soup

Step 1

Soften leeks and garlic,add potato,then broccoli. Cook for 3 min.Add broth and thyme, cover lightly simmer for 25 min. Use an immersion blender to puree. Salt and Pepper

Step 2

I like to garnish with grated Parmesan.
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