Broccoli and Leek Soup

Tiege stucky


I love this soup,it has less than 100 calories a bowl,unfortunately,I eat more than that, it's so good.
Also works well with asparagus, and who knew, No cream!!
I gotta tell you, this IS, thick, rich, and creamy.
Please, if you love soup, and don't want to give up, comfort, foods.


★★★★★ 1 vote

15 Min
25 Min
Stove Top


  • 2 Tbsp
    safflower oil
  • 1
    potato peeled, cubed
  • 11/2 c
    leek, cleaned,sliced(light green,white)
  • 6 c
    broccoli florets
  • 6 c
    chicken broth, low-fat
  • 2 clove
  • 1 tsp
    thyme, dried
  • ·
    salt and pepper

How to Make Broccoli and Leek Soup


  1. Soften leeks and garlic,add potato,then broccoli.
    Cook for 3 min.Add broth and thyme, cover lightly simmer for 25 min. Use an immersion blender to puree.
    Salt and Pepper
  2. I like to garnish with grated Parmesan.

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About Broccoli and Leek Soup

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