Easy Creamy Salmon Soup- Low Carb

Gretchen ***


This is an easy and delicious low carb soup.


☆☆☆☆☆ 0 votes

5 Min
15 Min
Stove Top


  • 2
    salmon filets, skinless
  • 1/2 bag(s)
    (16 oz) frozen spinach, thawed
  • 2 Tbsp
    celery (finely minced)
  • 2 Tbsp
    onion, (finely minced)
  • 1 Tbsp
  • 1 1/2 c
    half and half
  • 1 c
    heavy cream
  • 1/4 tsp
  • 1/4 tsp
    thyme, dried
  • pinch

How to Make Easy Creamy Salmon Soup- Low Carb


  1. Place spinach in a strainer, and using a clean kitchen towel (or paper towels) squeeze excess liquid out of the spinach.
    Season the salmon steaks with salt and pepper, and cook. I used the microwave to save time, but you can bake them. Allow to cool and then flake them using a fork.
  2. In a medium-sized saucepan over medium low to medium heat, melt the butter. Add the onion and celery, and cook until softened, about 5-7 minutes.
  3. Add the half and half, cream, flaked salmon, drained spinach, salt, thyme, and nutmeg to saucepan. Increase heat to medium, and cook just until heated through, about 6-7 minutes.
    Serve and enjoy!

Printable Recipe Card

About Easy Creamy Salmon Soup- Low Carb

Course/Dish: Fish Soups, Cream Soups
Main Ingredient: Fish
Regional Style: American
Dietary Needs: Diabetic, Gluten-Free, Low Carb
Other Tags: Quick & Easy, Healthy

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