easy creamy salmon soup- low carb
This is an easy and delicious low carb soup.
prep time
5 Min
cook time
15 Min
method
Stove Top
yield
4 serving(s)
Ingredients
- 2 - salmon filets, skinless
- 1/2 bag (16 oz) frozen spinach, thawed
- 2 tablespoons celery (finely minced)
- 2 tablespoons onion, (finely minced)
- 1 tablespoon butter
- 1 1/2 cups half and half
- 1 cup heavy cream
- 1/4 teaspoon salt
- 1/4 teaspoon thyme, dried
- pinch nutmeg
How To Make easy creamy salmon soup- low carb
-
Step 1Place spinach in a strainer, and using a clean kitchen towel (or paper towels) squeeze excess liquid out of the spinach. Season the salmon steaks with salt and pepper, and cook. I used the microwave to save time, but you can bake them. Allow to cool and then flake them using a fork.
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Step 2In a medium-sized saucepan over medium low to medium heat, melt the butter. Add the onion and celery, and cook until softened, about 5-7 minutes.
-
Step 3Add the half and half, cream, flaked salmon, drained spinach, salt, thyme, and nutmeg to saucepan. Increase heat to medium, and cook just until heated through, about 6-7 minutes. Serve and enjoy!
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Fish Soups
Category:
Cream Soups
Tag:
#Quick & Easy
Tag:
#Healthy
Keyword:
#Cream
Keyword:
#spinach
Keyword:
#low-carb
Keyword:
#simple
Keyword:
#half-and-half
Keyword:
#salmon filets
Ingredient:
Fish
Diet:
Diabetic
Diet:
Gluten-Free
Diet:
Low Carb
Culture:
American
Method:
Stove Top
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