Real Recipes From Real Home Cooks ®

easy creamy salmon soup- low carb

a recipe by
Gretchen ***
Columbia, TN

This is an easy and delicious low carb soup.

serves 4
prep time 5 Min
cook time 15 Min
method Stove Top

Ingredients For easy creamy salmon soup- low carb

  • 2
    salmon filets, skinless
  • 1/2 bag
    (16 oz) frozen spinach, thawed
  • 2 Tbsp
    celery (finely minced)
  • 2 Tbsp
    onion, (finely minced)
  • 1 Tbsp
  • 1 1/2 c
    half and half
  • 1 c
    heavy cream
  • 1/4 tsp
  • 1/4 tsp
    thyme, dried
  • pinch

How To Make easy creamy salmon soup- low carb

  • 1
    Place spinach in a strainer, and using a clean kitchen towel (or paper towels) squeeze excess liquid out of the spinach. Season the salmon steaks with salt and pepper, and cook. I used the microwave to save time, but you can bake them. Allow to cool and then flake them using a fork.
  • 2
    In a medium-sized saucepan over medium low to medium heat, melt the butter. Add the onion and celery, and cook until softened, about 5-7 minutes.
  • 3
    Add the half and half, cream, flaked salmon, drained spinach, salt, thyme, and nutmeg to saucepan. Increase heat to medium, and cook just until heated through, about 6-7 minutes. Serve and enjoy!