This chili is not only hearty and filling it is also good for you! :)
prep time10 Min
cook time30 Min
ground chicken/ ground turkey 90% lean or higher
green pepper, chopped (can also sub. for a frozen bag of peppers and onions. i get mine from kroger)
46 oz tomato/vegetable juice (you can also use a 32oz bottle)
of beans (your choice) rinsed
of corn (canned or frozen) i like to use the kind with jalapeno pieces
salt and pepper each
ground red pepper (more or less)
ground cumin (more or less)
chili powder (more or less)
of garlic salt
sour cream (optional)
shredded cheese (optional)
How To Make
FOR CROCK POT: start off by browning your meat until there is no longer any pink. Add onions, garlic and peppers and saute for a few more minutes.
Transfer to a crock pot then add all ingredients besides cheese and sour cream.
Cook on LOW 5-6 hours or until beans are thoroughly cooked.
FOR STOVE TOP: repeat step one only this time using a deep pot. Add all ingredients except sour cream and cheese.
Cover and simmer about 30 minutes. Garnish with sour cream and cheese!!
Last Step: Don't forget to share!
Make all your friends drool by posting a picture of your finished recipe on your favorite social
network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!