spinach, lentil, chicken ball soup
A meal in itself...and quite filling and healthy.
prep time
20 Min
cook time
50 Min
method
Stove Top
yield
Ingredients
- 1 pound ground chicken
- 1/4 cup panko bread crumbs
- 1 - egg, slightly beaten
- 1 teaspoon italian seasoning
- 1 - carrot, shredded
- 1 - celery stalk, diced
- 1 small onion, diced
- 2 cups spinach, fresh
- 4 cups chicken broth
- 1 cup lentils, dry
- 1 tablespoon olive oil
- 1/2 cup any small pasta
- - salt/pepper to taste
How To Make spinach, lentil, chicken ball soup
-
Step 1combine in a bowl ground chicken, panko, egg and Italian seasoning....roll into mini balls, refrigerate while preparing the soup.
-
Step 2In a large pot, sauté in the olive oil...onions, carrots, celery ( mirepoix) and the lentils...about 5 mins.
-
Step 3add in the chicken stock, simmer about 20 mins ( mainly for the lentils to soften).
-
Step 4then add in the rest of the ingredients ( don't forget the chicken balls) keep simmering another 30 mins...
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Culture:
Italian
Category:
Chicken Soups
Category:
Vegetable Soup
Tag:
#Quick & Easy
Tag:
#For Kids
Tag:
#Healthy
Keyword:
#cabbage
Keyword:
#spinach
Keyword:
#Carrots
Keyword:
#celery
Keyword:
#lentils
Ingredient:
Vegetable
Diet:
Diabetic
Diet:
Low Fat
Diet:
Dairy Free
Diet:
Low Sodium
Diet:
Low Carb
Method:
Stove Top
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