lemon chicken orzo soup

27 Pinches 1 Photo
Rising Sun, MD
Updated on Jan 3, 2015

What a great soup for a chilly night, after church on Sunday, and when a loved one isn't feeling well. It's low fat, and even though it is not low sodium, it's much lower sodium than store-bought soup and it's full of flavor. This is also a great soup to preserve. For a fast version on a work day, simply use ready-made chicken stock and a couple of boneless, skinless chicken breasts. Enjoy!

prep time 30 Min
cook time 3 Hr
method Stove Top
yield 8 to 10

Ingredients

  • THE NIGHT BEFORE
  • 1 medium roaster chicken (about 4 lbs)
  • 1 - onion, quartered
  • 2 - carrots, chopped
  • 2 stalks celery chopped
  • 4 sprigs fresh thyme
  • 2 - bay leaves
  • tablespoon salt
  • SERVING DAY
  • 2 tablespoons olive oil, extra virgin
  • 2 stalks celery, diced
  • 2 - carrots, diced
  • 2 cloves garlic, minced
  • 2 - lemons, juiced and zested
  • 1/4 cup dry sherry
  • 1/2 pound orzo pasta, uncooked

How To Make lemon chicken orzo soup

  • Step 1
    The night before place the chicken in a large stock pot, add 2 carrots and 2 celery, onion, thyme, tablespoon salt and bay leaf. Cover with water. Cook until chicken legs will easily pull off.
  • Step 2
    Remove chicken from pot and place in separate bowl to cool. Remove cooked vegetables, bay leaf and thyme.
  • Step 3
    Cover stock and refrigerate overnight.
  • Step 4
    Serving Day: Take refrigerated stock and scoop off the fat.
  • Step 5
    Remove chicken from bone and shred. Save half of shredded chicken for another time.
  • Step 6
    Sauté minced garlic, diced carrots and celery until tender. Add to stock.
  • Step 7
    Deglaze pan with sherry until reduced by half. Add to stock.
  • Step 8
    Add shredded chicken to stock and bring to a boil.
  • Step 9
    Zest and juice both lemons and add to stock.
  • Step 10
    Once the soup is at a boil, add 1/2 pound uncooked orzo and cook until done.

Discover More

Category: Chicken Soups
Keyword: #low-fat
Keyword: #healthy
Ingredient: Chicken
Diet: Low Fat
Culture: Greek
Method: Stove Top

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