chicken provencal "stoup"
This was the first soup I braved on a weeknight and it quickly became a staple. It is so good everyone will think you've been slaving over a hot stove all day. "Stoup" is a Rachel Ray-ism that means it's chunkier than a soup but not quite a stew from her 30-Minute Meal series. The olive tapenade adds a briny saltiness that tops this stoup off perfectly. You could leave the chicken out and it would be a delicious vegetarian soup - just change your broth accordingly. Please remember to add the extra 1 cup of broth, whatever you choose! Enjoy.
prep time
15 Min
cook time
25 Min
method
Stove Top
yield
4-6 serving(s)
Ingredients
- 2 - medium carrots, peeled and diced
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1 - medium zucchini, diced
- 1 - small bell pepper, diced
- 1 - medium yellow onion, diced
- 1 tablespoon herbes de provence
- 1 cup dry white wine
- 1 1/2 pounds small red potatoes (about 6), diced
- 14 ounces can diced tomatoes
- 1 quart plus 1 cup chicken stock
- 1 pound chicken breast (about 2 large), cut into bite-sized pieces
- 1 package washed fresh spinach
- - olive tapanade, optional
- - salt and pepper
How To Make chicken provencal "stoup"
-
Step 1Pour olive oil into a soup pot over medium heat. Add carrots and garlic and stir to coat in olive oil.
-
Step 2Add zucchini, bell pepper and onion. Season with salt, pepper and herbes de provence. Cook for about 5 minutes.
-
Step 3Add wine and simmer for another minute or so.
-
Step 4Add potatoes, tomatoes and chicken stock. Cover the pot and raise the heat to high. Bring to a boil.
-
Step 5When up to temp, add diced chicken, cover and simmer 10-12 minutes until vegetables are tender and chicken is cooked through.
-
Step 6Remove from heat. Stir in spinach to wilt.
-
Step 7Ladel soup into serving bowls. Stir in a heaping spoonful of olive tapenade and serve.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Culture:
French
Category:
Other Main Dishes
Category:
Chicken Soups
Category:
Vegetable Soup
Tag:
#Quick & Easy
Tag:
#Healthy
Keyword:
#Carrot
Keyword:
#Onion
Keyword:
#Garlic
Keyword:
#potato
Keyword:
#stew
Keyword:
#zucchini
Keyword:
#wine
Keyword:
#bell-pepper
Keyword:
#tapenade
Keyword:
#weeknight
Keyword:
#chicken
Keyword:
#soup
Keyword:
#vegetable
Keyword:
#French
Keyword:
#herbes de Provence
Ingredient:
Chicken
Diet:
Diabetic
Diet:
Low Fat
Diet:
Dairy Free
Diet:
Low Carb
Method:
Stove Top
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