vegetable broth/stock
I got this broth/stock from Dr Dean Ornish's Everyday Cooking book. It yields about 3 Qts. I kept 1 in the frige and froze the other two.
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prep time
15 Min
cook time
25 Min
method
Stove Top
yield
3 Quart's
Ingredients
- 2 large carrots, peeled, ends removed, diced
- 2 medium onions
- 2 cups sliced mushrooms
- 4 stalks celery, diced
- 1 - leek
- 2 large garlic cloves, minced/grated
- 1 teaspoon dried thyme
- 1 - bay leaf
- 6 - whole cloves
- 2 teaspoons coriander seed
How To Make vegetable broth/stock
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Step 1Dice all the vegetables to approx the same size. The smaller 1/2 inch or so, you dice them, the shorter cooking time you'll need to extract the flavors.
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Step 2Place all the vegetables into a large stock pot and cover with cold water.
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Step 3Bring to a boil, and reduce heat to a simmer, cover and simmer at least 20 min.
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Step 4Strain the liquid into a bowl. If you want it really clear, run it through a fine sieve a few times. Toss the veggies into the compost bin.
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Step 5***I have a pasta pot, with an inner pot, that is a colander. I used this to cook my veggies in and strained them right out of the stock.
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Step 6****You can use any combo of veggies, but stay away from the cabbage, kale, broccoli family...their flavors are too strong. Also, stay away from potatoes, they absorb flavors. Play around with different spices too.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Other Soups
Diet:
Vegetarian
Diet:
Low Fat
Diet:
Low Sodium
Tag:
#Healthy
Ingredient:
Vegetable
Culture:
American
Method:
Stove Top
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