tarator soup
Slightly different from the traditional one, this delicious dish is great to enjoy during the hot summer months.
prep time
15 Min
cook time
method
Refrigerate/Freeze
yield
4 servings
Ingredients
- SOUP
- 1 large english cucumber, peeled and finely diced
- 2 cups plain greek yogurt
- 2 cups low-sodium vegetable broth
- 2 tablespoons freshly squeezed lemon juice
- 3 tablespoons fresh dill, chopped
- 2 medium cloves garlic, pressed
- 1 tablespoon red onions, chopped
- ground himalayan sea salt, to taste
- freshly ground black pepper, to taste (i always use mixed peppercorns)
- 2 tablespoons walnut oil
- 1 tablespoon grapeseed oil
- TOPPING
- 2 tablespoons walnuts, chopped and toasted
- 1 tablespoon fresh dill, for garnish
- walnut oil, as needed
How To Make tarator soup
-
Step 1In the jar of a blender, add yogurt, vegetable broth, lemon juice, dill, red onion, sea salt and freshly ground black pepper.
-
Step 2Place the lid on and remove the cap. Process at first on medium-low and then increase to medium.
-
Step 3Slowly emulsify the walnut oil by adding it in a small steady stream. Do the same with grapeseed oil. Let it run for 2 minutes; taste and adjust if necessary.
-
Step 4Add chopped cucumber to a large bowl and pour the yogurt mixture over; stir well. Cover and transfer to the fridge overnight.
-
Step 5When ready to serve, sauté the chopped walnuts in a small skillet over medium heat until fragrant, about 5 minutes.
-
Step 6Pour soup into bowls and garnish with toasted walnuts and dill; add a few drops of walnut oil.
-
Step 7To view this recipe on YouTube, click on this link >>>> https://youtu.be/ZD_L4dfST-o
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Other Soups
Diet:
Vegetarian
Diet:
Gluten-Free
Diet:
Low Sodium
Diet:
Wheat Free
Diet:
Soy Free
Tag:
#Healthy
Ingredient:
Vegetable
Culture:
Eastern European
Keyword:
#easy recipe
Keyword:
#summer dish
Keyword:
#summer recipe
Keyword:
#summer food
Keyword:
#appetizer recipe
Keyword:
#cold soup recipe
Keyword:
#Bulgarian food
Keyword:
#Bulgarian cuisine
Keyword:
#Bulgarian recipe
Method:
Refrigerate/Freeze
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