Seafood lulu

Esther Gyan


Named it after my mum because she is nothing but a seafood person. Lived her whole life on the coast and still wakes up dreaming about seafood. She has some of the best seafood recipes I can think of. This is my favorite. You would love love this. Pay close attention. Its simple but a little tricky since some of the ingredients have to be divided and added separate times.


★★★★★ 1 vote

25 Min
25 Min
Stove Top


  • 1/3 c
    tomato paste
  • 1 small
  • 1 Tbsp
    flaked chilli
  • 2 Tbsp
    fresh chopped ginger
  • 1 Tbsp
    salt (or to your taste)
  • 8 c
  • 1 Tbsp
  • 3 medium
    red snapper (cut into 3-4 inch squares)
  • 3 large
    blue crab or 4 large king crab legs
  • 2 medium
  • 1 medium

  • 1/2 tsp
    salt (to season fish)
  • 1/2 tsp
    black pepper (to season fish)

How to Make Seafood lulu


  1. Season your red snapper with salt and pepper and pop it into the oven for about 15 minutes.
  2. blend 1 medium tomato, small onion, bouillon, ginger, flaked red chilli, salt and 5 cups of water together and pour over crabs and baked fish in a soup pan (Do not use slow cooker for this recipe)
  3. place the 1 remaining whole tomato (do not blend) and 1 whole medium onion in the soup base as illustrated in the picture and cover to simmer for 10 minutes, stirring in between.
  4. Now take the whole tomato and onion you put inside the soup base (should be cooked and soft by now) and add the remaining 3 cups of water to it in a blender and liquify.
    NOTE: I like extra heat that's why you see a habenero pepper in there.
  5. pour it back into the soup base and allow to simmer over medium heat for 15 more minutes. It is savory and delightful.

Printable Recipe Card

About Seafood lulu

Course/Dish: Fish Soups
Main Ingredient: Fish
Regional Style: African
Dietary Needs: Low Fat, Dairy Free, Low Carb
Other Tag: Healthy
Hashtags: #tomatoes, #sauces, #crabs

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