Seafood lulu

Esther Gyan


Named it after my mum because she is nothing but a seafood person. Lived her whole life on the coast and still wakes up dreaming about seafood. She has some of the best seafood recipes I can think of. This is my favorite. You would love love this. Pay close attention. Its simple but a little tricky since some of the ingredients have to be divided and added separate times.


★★★★★ 1 vote

25 Min
25 Min
Stove Top


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1/3 c
tomato paste
1 small
1 Tbsp
flaked chilli
2 Tbsp
fresh chopped ginger
1 Tbsp
salt (or to your taste)
8 c
1 Tbsp
3 medium
red snapper (cut into 3-4 inch squares)
3 large
blue crab or 4 large king crab legs
2 medium
1 medium


1/2 tsp
salt (to season fish)
1/2 tsp
black pepper (to season fish)

How to Make Seafood lulu


  • 1Season your red snapper with salt and pepper and pop it into the oven for about 15 minutes.
  • 2blend 1 medium tomato, small onion, bouillon, ginger, flaked red chilli, salt and 5 cups of water together and pour over crabs and baked fish in a soup pan (Do not use slow cooker for this recipe)
  • 3place the 1 remaining whole tomato (do not blend) and 1 whole medium onion in the soup base as illustrated in the picture and cover to simmer for 10 minutes, stirring in between.
  • 4Now take the whole tomato and onion you put inside the soup base (should be cooked and soft by now) and add the remaining 3 cups of water to it in a blender and liquify.
    NOTE: I like extra heat that's why you see a habenero pepper in there.
  • 5pour it back into the soup base and allow to simmer over medium heat for 15 more minutes. It is savory and delightful.

Printable Recipe Card

About Seafood lulu

Course/Dish: Fish Soups
Main Ingredient: Fish
Regional Style: African
Dietary Needs: Low Fat, Dairy Free, Low Carb
Other Tag: Healthy
Hashtags: #tomatoes, #sauces, #crabs

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