easy cabbage roll soup

Name: Easy Cabbage Roll Soup
Prep time: 10 min
Cook time: 30 min
Yield: 10
Cuisine: Polish
Ingredients: 1 tablespoon(s) olive oil, extra virgin; 1 cup(s) brown rice, raw; 1 quart(s) + 2 cups beef stock, low fat; 1 1/2 pound(s) ground beef, or turkey; 1 - onion, diced; 1-2 - carrots, sliced into rounds; 2-4 clove(s) garlic. minced; 1/2 -1 - head of cabbage, thinly sliced; 28 ounce(s) diced tomatoes; 15 ounce(s) tomato sauce; 1/2 cup(s) ketchup; 1 - bay leaf; - salt and pepper; - garlic powder

(2 RATINGS)

129 Pinches 1 Photo

Angie Robinson

Findlay, OH

Updated on Sep 16, 2011

Tastes just like halupki (cabbage rolls in polish) It's so good. My friend Chelly Bundy, who is a fanatastic cook, shared this with me. She is polish, and makes the best polish food around. She really knows her stuff! Chelly uses 2 tbsp of oil in the rice, and 2 tbsp to brown the meat; feel free to do the same. She sometimes serves this with mashed potatoes.

Rate

prep time 10 Min

cook time 30 Min

method Stove Top

yield 10-12 serving(s)

Ingredients

1 tablespoon olive oil, extra virgin
1 cup brown rice, raw
1 quart + 2 cups beef stock, low fat
1 1/2 pounds ground beef, or turkey
1 - onion, diced
1-2 - carrots, sliced into rounds
2-4 cloves garlic. minced
1/2 -1 - head of cabbage, thinly sliced
28 ounces diced tomatoes
15 ounces tomato sauce
1/2 cup ketchup
1 - bay leaf
- salt and pepper
- garlic powder

How To Make easy cabbage roll soup

Step 1

Heat a saucepan over med-high and add olive oil. Add rice and stir to coat with oil. Pour 2 cups of beef stock over the rice, bring to boil, cover and cook for 20 min.

Step 2

Heat a large, deep pot over med-high, spray with cooking spray, add the beef and cook unitl browned, drain. Season with salt, pepper and garlic powder.
Step 3

Add onions, garlic and bayleaf to meat. Cook until the onoin and carrots begin to soften, then add cabbage.
Step 4

Add the tomatoes, tomato sauce and remaining beef stock, cover the pot. Raise the heat to high until it starts to boil, then turn down to a simmer.
Step 5

Once the rice is cooked, add to the soup and continue to simmer. Adjust the salt and pepper to taste, remove bay leaf and serve. This will be very thick; like a "stoup".
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