minestrone
I get rave reviews for this soup! It's fresh and healthy and easy on the waistline, so what more could a gal want?! I usually buy a large pre-made mirapoix from the grocery store and bagged spinach, so that shaves off a lot of the time because all I have to cut is parsley and zucchini, but when I take the time to dice the veggies myself I end up liking it better. You can use any kind of beans you like, (1 can ea. of light and 1 dark colored bean) or leave them out entirely. Enjoy ... if anybody ever tries it! lol
prep time
30 Min
cook time
45 Min
method
Stove Top
yield
12 serving(s)
Ingredients
- 2 tablespoons olive oil
- 1 large onion, diced
- 2 cups carrots, diced
- 1 cup celery, diced
- 4 cloves garlic
- 1 cup zucchini, diced
- 3 boxes vegetable stock (32 oz)
- 28 ounces muir fire roasted crushed tomatoes
- 2 tablespoons tomato paste
- 2 tablespoons red wine vinegar
- 1/2 cup red wine
- 1 cup italian parsley, chopped
- 4 cups fresh spinach (1 bag)
- 1 pinch salt and black pepper (to taste)
- 1 tablespoon better than bullion vegetable base
- 1 can kidney beans, canned 16 oz
- 1 can great northern beans, canned 16 oz
How To Make minestrone
-
Step 1Prep the veggies by dicing them all into very small similar size cubes.
-
Step 2Sautee the onion, carrots and celery on low heat in 2 TB olive oil, or the oil of your choice until the onions turn translucent and then add the diced garlic. Stir in the garlic and let sautee about 1 more minute, then add zucchini.
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Step 3Add all remaining ingredients other than the beans and vegetable base, and let simmer for about 30 mimutes.
-
Step 4Drain and rinse the beans and then add to the pot. Stir in beans and 1/2 of vegetable base (I mix it in with about a 1/2 cup of the hot soup stock in a cup so that it blends in easily rather than plopping a lump into the soup). Stir and simmer for about 2-3 minutes to incorporate the stock and then taste the soup. If you want more flavor and salt, add the rest of the vegetable base mixed into the stock.
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Step 5Simmer about 5 minutes so all the flavors can come together and then it's ready to serve.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Culture:
Italian
Category:
Bean Soups
Tag:
#For Kids
Tag:
#Healthy
Diet:
Vegetarian
Diet:
Gluten-Free
Diet:
Vegan
Diet:
Low Fat
Diet:
Dairy Free
Diet:
Kosher
Diet:
Wheat Free
Diet:
Soy Free
Diet:
Low Carb
Ingredient:
Vegetable
Method:
Stove Top
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