oven baked zucchini chips

Name: Oven Baked Zucchini Chips
Yield: 4
Cuisine: American
Ingredients: 1 large zucchini, cut into 1/8" - 1/4" slices; 1/3 cup(s) whole grain breadcrumbs, optional panko; 1/4 cup(s) finely grated parmesan cheese, reduced fat; 1/4 teaspoon(s) black pepper kosher or sea salt to taste; 1/8 teaspoon(s) each: garlic powder and cayenne powder; 3 tablespoon(s) low fat milk

833 Pinches 1 Photo

Stormy Stewart

Mio, MI

Updated on Jan 15, 2014

Recipe from Metabolic Cookbook, borrowed from facebook

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method Bake

yield 4 servings at 99 calories each

Ingredients

1 large zucchini, cut into 1/8" - 1/4" slices
1/3 cup whole grain breadcrumbs, optional panko
1/4 cup finely grated parmesan cheese, reduced fat
1/4 teaspoon black pepper kosher or sea salt to taste
1/8 teaspoon each: garlic powder and cayenne powder
3 tablespoons low fat milk

How To Make oven baked zucchini chips

Step 1

Thinly slice the zucchini with a mandolin slicer. Mix all dry ingredients together, except zucchini.

Step 2

Dip slices in the milk then dump them into a gallon size bag filled with the dry seasoning, shake to coat, dump onto a cookie sheet.
Step 3

Bake at 425F until crispy brown.
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