baked zucchini chips (keto friendly)

Name: Baked Zucchini Chips (Keto Friendly)
Prep time: 10 min
Cook time: 2 h
Yield: 6
Cuisine: American
Ingredients: 2 medium zucchini cut in 1/8 inch rounds; 3 tablespoon(s) olive oil; sea salt; fresh ground black pepper; cayenne pepper (optional)

76 Pinches 1 Photo

Beth Pierce

Ofallon, MO

Updated on Jan 26, 2020

These fun zucchini Keto friendly chips are so tasty and easy to make. They do require some time and patience as they cook low and slow for a couple of hours. I like to serve them with ranch or Southern Comeback Sauce

Rate

prep time 10 Min

cook time 2 Hr

method Bake

yield 6 serving(s)

Ingredients

2 medium zucchini cut in 1/8 inch rounds
3 tablespoons olive oil
sea salt
fresh ground black pepper
cayenne pepper (optional)

How To Make baked zucchini chips (keto friendly)

Step 1

Preheat oven to 225 degrees. Covering baking sheets with parchment paper.

Step 2

Lay zucchini rounds in a single layer on baking sheets. Blot with paper towels several times to remove any excess moisture. Brush lightly with olive oil. Sprinkle lightly with sea salt, fresh ground black pepper and if desired ground cayenne pepper. (see notes)
Step 3

Bake until golden brown and crispy: approximately 2 hours. Check on the chips every 10-15 minutes after 1 hour baking time. Rotate the baking sheets every 30 minutes.
Step 4

NOTES Go light on the seasonings as the flavors will intensify quite a bit as the zucchini dehydrates.
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