Real Recipes From Real Home Cooks ®

baked zucchini chips (keto friendly)

Recipe by
Beth Pierce
Old Monroe, MO

These fun zucchini Keto friendly chips are so tasty and easy to make. They do require some time and patience as they cook low and slow for a couple of hours. I like to serve them with ranch or Southern Comeback Sauce

yield 6 serving(s)
prep time 10 Min
cook time 2 Hr
method Bake

Ingredients For baked zucchini chips (keto friendly)

  • 2
    medium zucchini cut in 1/8 inch rounds
  • 3 Tbsp
    olive oil
  • sea salt
  • fresh ground black pepper
  • cayenne pepper (optional)

How To Make baked zucchini chips (keto friendly)

  • 1
    Preheat oven to 225 degrees. Covering baking sheets with parchment paper.
  • 2
    Lay zucchini rounds in a single layer on baking sheets. Blot with paper towels several times to remove any excess moisture. Brush lightly with olive oil. Sprinkle lightly with sea salt, fresh ground black pepper and if desired ground cayenne pepper. (see notes)
  • 3
    Bake until golden brown and crispy: approximately 2 hours. Check on the chips every 10-15 minutes after 1 hour baking time. Rotate the baking sheets every 30 minutes.
  • 4
    NOTES Go light on the seasonings as the flavors will intensify quite a bit as the zucchini dehydrates.