summer squash mediterranean style
I put this together a few years back. I make this as a side dish in the Summer quite often. It is flavorful and my family loves it. This is for the person who doesn't like Zucchini and tomatoes. Personally I prefer my Zucchini this way. Enjoy!
prep time
10 Min
cook time
20 Min
method
Stove Top
yield
4 serving(s)
Ingredients
- 2 - medium zucchini or 1 zucchini and 1 yellow squash
- 1 - large sweet onion chopped large pieces
- 1 - red or green bell pepper chopped
- 1 - cup sliced mushrooms
- 1 tablespoon basil, dried
- 1 teaspoon garlic salt
- 1 teaspoon or more oregano
- 1/2 teaspoon or more black pepper
- 1/2 teaspoon thyme optional
- 1/2 cup parmesan cheese fresh grated
- 2 tablespoons butter
- 3 tablespoons olive oil
- 2 - grated or minced clove garlic
How To Make summer squash mediterranean style
-
Step 1Cook garlic in a pan with 1 tsp olive oil. It takes about 30 seconds in a hot pan. Do not over brown it. Just cook until it starts to brown. Remove from heat and set aside.
-
Step 2Add the butter and olive oil to pan. Mix together until melted. Add all vegetables to pan.
-
Step 3Cook on med. high high heat. Keep stirring constantly folding veggies from bottom to top. After 5 minutes. Add the seasonings. Stir to combine.
-
Step 4Cook until onions are nicely camelozed and Zucchini is cooked but not mush. Stir in cooked garlic.
-
Step 5After it is cooked. Add more of the same seasonings if desired. I usually add more salt and basil. Taste it and decide for your self. ( it depends on the size of zucchin used etc. )
-
Step 6Sprinkle parmesean cheese over vegetable mixture. Stir well to combine. Keep folding veggies on heat. After 3 minutes or so ready to serve.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Culture:
Italian
Category:
Vegetables
Tag:
#Quick & Easy
Tag:
#For Kids
Tag:
#Healthy
Diet:
Vegetarian
Diet:
Gluten-Free
Diet:
Vegan
Diet:
Low Fat
Diet:
Dairy Free
Diet:
Wheat Free
Diet:
Soy Free
Diet:
Low Carb
Keyword:
#squash
Keyword:
#zucchini
Keyword:
#side-dishes
Keyword:
#Italian
Keyword:
#farmer's market
Ingredient:
Vegetable
Method:
Stove Top
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