zesty squash and zucchini stir fry

Mio, MI
Updated on Jul 3, 2012

This easy dish can either be done in a frypan or on the grill

prep time 5 Min
cook time 5 Min
method ---
yield 2 serving(s)

Ingredients

  • 1 - zuchinni
  • 1 - summer squash
  • - garlic and herb seasoning
  • - "red robin's" seasoning or cajun seasoning
  • - spray oil

How To Make zesty squash and zucchini stir fry

  • Step 1
    Spray pan lightly with oil. Cut off ends of the veggies and slice in half side ways then slice each half in 6 sticks. Mix the seasonings and coat the veggies.
  • Step 2
    Warm pan and quickly stir fry veggies until tender crisp
  • Step 3
    For cooking on the grill cut as before and sliver cut 1/2 onion and mix the spices and 1 tablespoon melted butter then put in foil and cook on low flame for 10 - 15 minutes a side. the onion makes enough liquid to keep it all from burning. If cooked slowly

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