vegetable patties
A nice way to get your veggies. You can make these even healthier by substituting whole grain bread crumbs and flour, and using low fat evaporated milk instead of cream.
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prep time
1 Hr
cook time
10 Min
method
Stove Top
yield
4 serving(s)
Ingredients
- 1/2 pound broccoli, chopped
- 1/2 pound zucchini, chopped
- 1/2 pound green beans, chopped
- 1 - onion, finely chopped
- 1 clove garlic, minced
- 2 cups dry breadcrumbs
- 1/4 cup all purpose flour
- 2 tablespoons whipping cream
- - salt and freshly ground pepper
- - olive oil
- - fresh tomato sauce
How To Make vegetable patties
-
Step 1Cook broccoli, zucchini and green beans in a large saucepan of boiling salted water until tender. Drain well.
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Step 2Puree vegetables in blender with onion and garlic.
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Step 3Transfer to large bowl. Mix in breadcrumbs and flour. Stir in cream. Season with salt and pepper.
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Step 4Refrigerate mixture until well chilled, about 30 minutes.
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Step 5Form mixture into 3 -inch balls. Flatten into oval patties (can be prepared a day ahead. Refrigerate.)
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Step 6Heat 3/4 inch oil in heavy large skillet over high heat. Add patties and cook until brown, about 3 minutes per side. Drain on paper towels.
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Step 7Serve with fresh tomato sauce.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Other Main Dishes
Category:
Vegetables
Diet:
Vegetarian
Diet:
Diabetic
Diet:
Kosher
Diet:
Soy Free
Tag:
#Healthy
Keyword:
#broccoli
Keyword:
#zucchini
Keyword:
#patties
Keyword:
#Green Beans
Keyword:
#vegetable
Keyword:
#Vegetable patties
Ingredient:
Vegetable
Culture:
American
Method:
Stove Top
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