Vegetable Patties
By
Karen Feinen
@Ganieda
6
A nice way to get your veggies. You can make these even healthier by substituting whole grain bread crumbs and flour, and using low fat evaporated milk instead of cream.
Rating:
☆☆☆☆☆ 0 votes
Serves:
4
Prep:
1 Hr
Cook:
10 Min
Method:
Stove Top
Ingredients
- 1/2 lb
- broccoli, chopped
- 1/2 lb
- zucchini, chopped
- 1/2 lb
- green beans, chopped
- 1
- onion, finely chopped
- 1 clove
- garlic, minced
- 2 c
- dry breadcrumbs
- 1/4 c
- all purpose flour
- 2 Tbsp
- whipping cream
- salt and freshly ground pepper
- olive oil
- fresh tomato sauce
How to Make Vegetable Patties
- 1Cook broccoli, zucchini and green beans in a large saucepan of boiling salted water until tender. Drain well.
- 2Puree vegetables in blender with onion and garlic.
- 3Transfer to large bowl. Mix in breadcrumbs and flour. Stir in cream. Season with salt and pepper.
- 4Refrigerate mixture until well chilled, about 30 minutes.
- 5Form mixture into 3 -inch balls. Flatten into oval patties (can be prepared a day ahead. Refrigerate.)
- 6Heat 3/4 inch oil in heavy large skillet over high heat. Add patties and cook until brown, about 3 minutes per side. Drain on paper towels.
- 7Serve with fresh tomato sauce.
About Vegetable Patties
Course/Dish: Other Main Dishes, Vegetables
Main Ingredient: Vegetable
Regional Style: American
Other Tag: Healthy
