Stir Fried Bok Choy
1 Tbspsesame seeds
1 Tbspcanola oil
1 Tbspgrated fresh ginger
1medium onion chopped
11 large head bok choy (see notes)
2 clovegarlic minced
1/4 tspcrushed red pepper (to taste)
1 Tbspsoy sauce
How to Make Stir Fried Bok Choy
- Toast the sesame seeds in a dry skillet over medium heat until light browned; approximately 2-3 minutes. Toss or stir frequently to keep from burning. Remove and place in a small bowl.
- Heat canola oil in the same skillet over medium high heat. Add the ginger, onion and bok choy. Cook for 2-3 minutes stirring frequently. Add the garlic, red pepper and soy sauce and cook for additional 1 minute. Sprinkle with toasted sesame seeds and serve immediately.
Remove the bottom 2 inches of the thick bulb. Chop the bok choy and rinse thoroughly in a colander. Shake as much of the water out as possible. Dry excess water with a paper towel. See more notes under How do you prepare bok choy for cooking?