kale - savory lacinato

3 Pinches
Hyde Park, NY
Updated on Nov 7, 2015

Lacinato kale is a super kale with blueish green leaves.. It has a much hardier texture and superior taste than the kale you often find in the supermarket. You can find this at farmers' markets and produce specialty stores.

prep time 10 Min
cook time 15 Min
method Saute
yield 4 serving(s)

Ingredients

  • 1 bunch lacinato kale
  • 2 tablespoons coconut oil, ghee, or olive oil
  • 1/4 teaspoon red pepper flakes -
  • 1/2 medium red onion, thinly sliced
  • 1/2 medium red bell pepper, thinly sliced
  • 1 clove garlic, finely chopped
  • 1 tablespoon dried cranberries
  • 1 tablespoon sliced almonds
  • 1 tablespoon apple cider vinegar
  • 2 teaspoons organic sugar
  • 1/2 teaspoon kosher salt or to taste
  • 1/8 teaspoon black pepper or to taste

How To Make kale - savory lacinato

  • Step 1
    Pull kale leaves from stems. Discard stems. Rough chop leaves. In a dutch oven( or steamer), cook kale in very little water until just wilted. Drain.
  • Step 2
    Preheat a large saute pan over medium heat. Add coconut oil, ghee, or olive oil to pan. Add in red pepper flakes, onion and red bell peppers and saute unti vegetables are crisp tender. Add in remaining ingredients and cook for about a minute, stirring constantly. Add in kale and continue cooking and stirring for about fiive minutes.

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