Kale - Savory Lacinato

Kale - Savory Lacinato Recipe

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Eve R.

By
@funforall

Lacinato kale is a super kale with blueish green leaves.. It has a much hardier texture and superior taste than the kale you often find in the supermarket. You can find this at farmers' markets and produce specialty stores.

Rating:

☆☆☆☆☆ 0 votes

Serves:
4
Prep:
10 Min
Cook:
15 Min
Method:
Saute

Ingredients

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1 bunch
lacinato kale
2 Tbsp
coconut oil, ghee, or olive oil
1/4 tsp
red pepper flakes -
1/2 medium
red onion, thinly sliced
1/2 medium
red bell pepper, thinly sliced
1 clove
garlic, finely chopped
1 Tbsp
dried cranberries
1 Tbsp
sliced almonds
1 Tbsp
apple cider vinegar
2 tsp
organic sugar
1/2 tsp
kosher salt or to taste
1/8 tsp
black pepper or to taste

How to Make Kale - Savory Lacinato

Step-by-Step

  • 1Pull kale leaves from stems. Discard stems. Rough chop leaves. In a dutch oven( or steamer), cook kale in very little water until just wilted. Drain.
  • 2Preheat a large saute pan over medium heat. Add coconut oil, ghee, or olive oil to pan. Add in red pepper flakes, onion and red bell peppers and saute unti vegetables are crisp tender. Add in remaining ingredients and cook for about a minute, stirring constantly. Add in kale and continue cooking and stirring for about fiive minutes.

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About Kale - Savory Lacinato

Course/Dish: Vegetables
Main Ingredient: Vegetable
Regional Style: American
Dietary Needs: Vegetarian, Wheat Free, Soy Free
Other Tag: Healthy




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