quick zucchini pepper saute'

Ingredients

• 2 medium zucchinis, sliced
• 2 medium yellow squash, sliced
• 1 medium red bell pepper, cut into strips, and then in thirds
• 1 medium onion, sliced
• 1 bunch green onions, chopped
• 2 - shallots, chopped
• 2 cloves garlic, minced
• 1 small jalapeno, seeded chopped fine
• 3/4 teaspoon italian seasoning
• 1/4-1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup finely shredded cheese, your choice(optional)
• 1 1/2 tablespoons olive oil