Oven Fried Zucchini Mexican Style

1
J. White Harris

By
@JWhiteH

This is a low calory replacement for the usual french fries.

Rating:

★★★★★ 2 votes

Comments:
Serves:
2 to 4
Prep:
10 Min
Cook:
20 Min
Method:
Bake

Ingredients

  • 2 medium
    zucchini cut into 3-inch long sticks, like french fries
  • ·
    cooking spray
  • 1 Tbsp
    dried oregano
  • 1 Tbsp
    ground cumin
  • ·
    salt & pepper to taste
  • 1 c
    chili sauce or mild taco sauce

How to Make Oven Fried Zucchini Mexican Style

Step-by-Step

  1. Preheat oven to 500° F.
  2. Put zucchini sticks in single layer on a nonstick cookie sheet. Spray zucchini with cooking spray.
  3. Combine oregano and cumin and sprinkle over the zucchini fries; add salt & pepper to taste.
  4. Place in 500° F oven and cook 15 to 18 minutes. Top with chili sauce or taco sauce. Serve hot.

Printable Recipe Card

About Oven Fried Zucchini Mexican Style

Course/Dish: Vegetables
Main Ingredient: Vegetable
Regional Style: Mexican
Dietary Needs: Vegetarian




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