oven fried zucchini mexican style

Name: Oven Fried Zucchini Mexican Style
Prep time: 10 min
Cook time: 20 min
Yield: 2
Cuisine: Mexican
Ingredients: 2 medium zucchini cut into 3-inch long sticks, like french fries; - cooking spray; 1 tablespoon(s) dried oregano; 1 tablespoon(s) ground cumin; - salt & pepper to taste; 1 cup(s) chili sauce or mild taco sauce

(2 RATINGS)

48 Pinches 1 Photo

J. White Harris

Gallatin, TN

Updated on Jul 15, 2012

This is a low calory replacement for the usual french fries.

Rate

prep time 10 Min

cook time 20 Min

method Bake

yield 2 to 4

Ingredients

2 medium zucchini cut into 3-inch long sticks, like french fries
- cooking spray
1 tablespoon dried oregano
1 tablespoon ground cumin
- salt & pepper to taste
1 cup chili sauce or mild taco sauce

How To Make oven fried zucchini mexican style

Step 1

Preheat oven to 500° F.

Step 2

Put zucchini sticks in single layer on a nonstick cookie sheet. Spray zucchini with cooking spray.
Step 3

Combine oregano and cumin and sprinkle over the zucchini fries; add salt & pepper to taste.
Step 4

Place in 500° F oven and cook 15 to 18 minutes. Top with chili sauce or taco sauce. Serve hot.
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