Oven Fried Zucchini Mexican Style

J. White Harris


This is a low calory replacement for the usual french fries.

★★★★★ 2 votes
2 to 4
10 Min
20 Min


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2 medium
zucchini cut into 3-inch long sticks, like french fries
cooking spray
1 Tbsp
dried oregano
1 Tbsp
ground cumin
salt & pepper to taste
1 c
chili sauce or mild taco sauce

How to Make Oven Fried Zucchini Mexican Style


  • 1Preheat oven to 500° F.
  • 2Put zucchini sticks in single layer on a nonstick cookie sheet. Spray zucchini with cooking spray.
  • 3Combine oregano and cumin and sprinkle over the zucchini fries; add salt & pepper to taste.
  • 4Place in 500° F oven and cook 15 to 18 minutes. Top with chili sauce or taco sauce. Serve hot.

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About Oven Fried Zucchini Mexican Style

Course/Dish: Vegetables
Main Ingredient: Vegetable
Regional Style: Mexican
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, For Kids, Healthy

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