keeping it real simple cole slaw

39 Pinches 5 Photos
Sauk Village, IL
Updated on May 24, 2017

I created this tasty Cole Slaw as a side addition to Grilled Beef Back Ribs. It is easy, simple, quick, tasty and LOW CARB & LOW SUGAR. We really enjoyed this simple recipe, hope you will as well. It goes well with any outdoor grilling event. If you are counting carbs you will be pleased to know that this recipe has only 3 net carbs per serving, with 2 grams of sugar. It is a great hot weather side dish, and taste great all year round.

prep time 20 Min
cook time
method No-Cook or Other
yield 16 servings more or less depending on portion size

Ingredients

  • 1 1/2 pounds dole colorful cole slaw
  • 1 1/2 cups dukes mayonnaise, or any good quality
  • 2/3 cup splenda zero calorie sweetener
  • 3 tablespoons chia seeds
  • 1/2 cup red wine vinegar
  • 1/4 cup dried chopped chive, optional
  • - salt & pepper to taste, optional

How To Make keeping it real simple cole slaw

  • Step 1
    These are the main ingredients for this recipe.
  • Step 2
    Using a medium size bowl, add mayonnaise, splenda, red wine vinegar, & chia seeds.
  • Step 3
    Whisk ingredients together until creamy and smooth.
  • Step 4
    Now add in the cole slaw, chopped chive, and optional salt and pepper if desired, and stir together till mixed well.
  • Step 5
    Refrigerate to maximize flavor at least 2 hours if time permits. Serve and enjoy. Nutritional information calculated using MY FITNESS PAL-Serves 16, Calories per serving 178, Fat 19g, Cholesterol 15 Mg, Sodium 120Mg, Potassium 11Mg, Carbohydrates 5 g, Fiber 2g, Sugars 2g, Protein 1 g, NET CARBS PER SERVING 3 g.

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