indian-style veggie brown rice

jeannekc avatar
By Jeanne Collins
from Santa Clara, CA

Turmeric is an amazing ingredient. It is an excellent anti-inflammatory, a natural antiseptic, liver cleanse, and many more uses. I asked my Indian friend at work for some Turmeric recipes and her answer was "everything I cook"! She then gave me this easy recipe for rice. I've listed the recipe with the veggies I used, but you can use whatever you like! When I make it, I'll use whatever I have in the fridge that needs using up.

serves 2-6 depending on if you serve as a main dish or side
prep time 20 Min
cook time 40 Min
method Saute

Ingredients For indian-style veggie brown rice

  • 2 tsp
    coconut oil
  • 1 sm
    onion, chopped
  • 3 md
    carrots, sliced
  • 1 md
    red bell pepper, chopped ribs and seeds removed
  • 1 clove
    garlic, chopped fine
  • 3/4 tsp
    cumin, ground
  • 1 tsp
    turmeric, ground
  • 1/4
    cabbage head, chopped
  • 5 stalk
    fresh kale, chopped
  • 6
    mushrooms, fresh, sliced
  • 1 c
    brown rice
  • 2 1/2 c
    water
  • salt to taste
  • 1/4 bunch
    cilantro, fresh
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How To Make indian-style veggie brown rice

  • 1
    Melt coconut oil in a large sauce pan.
  • 2
    Saute onions, carrots, red bell pepper until onions clear.
  • 3
    Add garlic, cumin and turmeric.
  • 4
    Add kale, cabbage, and mushrooms.
  • 5
    Add brown rice and stir then add water.
  • 6
    Bring to a boil, then simmer until all water is absorbed. Salt to taste.
  • 7
    Serve garnished with fresh cilantro.
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