Indian-style Veggie Brown Rice

1
Jeanne Collins

By
@jeannekc

Turmeric is an amazing ingredient. It is an excellent anti-inflammatory, a natural antiseptic, liver cleanse, and many more uses. I asked my Indian friend at work for some Turmeric recipes and her answer was "everything I cook"! She then gave me this easy recipe for rice. I've listed the recipe with the veggies I used, but you can use whatever you like! When I make it, I'll use whatever I have in the fridge that needs using up.

Rating:
☆☆☆☆☆ 0 votes
Comments:
Serves:
2-6 depending on if you serve as a main dish or side
Prep:
20 Min
Cook:
40 Min
Method:
Saute

Ingredients

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2 tsp
coconut oil
1 small
onion, chopped
3 medium
carrots, sliced
1 medium
red bell pepper, chopped ribs and seeds removed
1 clove
garlic, chopped fine
3/4 tsp
cumin, ground
1 tsp
turmeric, ground
1/4
cabbage head, chopped
5 stalk(s)
fresh kale, chopped
6
mushrooms, fresh, sliced
1 c
brown rice
2 1/2 c
water
salt to taste
1/4 bunch
cilantro, fresh

How to Make Indian-style Veggie Brown Rice

Step-by-Step

  • 1Melt coconut oil in a large sauce pan.
  • 2Saute onions, carrots, red bell pepper until onions clear.
  • 3Add garlic, cumin and turmeric.
  • 4Add kale, cabbage, and mushrooms.
  • 5Add brown rice and stir then add water.
  • 6Bring to a boil, then simmer until all water is absorbed. Salt to taste.
  • 7Serve garnished with fresh cilantro.

Printable Recipe Card

About Indian-style Veggie Brown Rice

Main Ingredient: Vegetable
Regional Style: Indian
Other Tags: Quick & Easy, Healthy
Hashtags: #rice, #gluten-free, #Indian




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