indian-style veggie brown rice
Turmeric is an amazing ingredient. It is an excellent anti-inflammatory, a natural antiseptic, liver cleanse, and many more uses. I asked my Indian friend at work for some Turmeric recipes and her answer was "everything I cook"! She then gave me this easy recipe for rice. I've listed the recipe with the veggies I used, but you can use whatever you like! When I make it, I'll use whatever I have in the fridge that needs using up.
prep time
20 Min
cook time
40 Min
method
Saute
yield
2-6 depending on if you serve as a main dish or side
Ingredients
- 2 teaspoons coconut oil
- 1 small onion, chopped
- 3 medium carrots, sliced
- 1 medium red bell pepper, chopped ribs and seeds removed
- 1 clove garlic, chopped fine
- 3/4 teaspoon cumin, ground
- 1 teaspoon turmeric, ground
- 1/4 - cabbage head, chopped
- 5 stalks fresh kale, chopped
- 6 - mushrooms, fresh, sliced
- 1 cup brown rice
- 2 1/2 cups water
- - salt to taste
- 1/4 bunch cilantro, fresh
How To Make indian-style veggie brown rice
-
Step 1Melt coconut oil in a large sauce pan.
-
Step 2Saute onions, carrots, red bell pepper until onions clear.
-
Step 3Add garlic, cumin and turmeric.
-
Step 4Add kale, cabbage, and mushrooms.
-
Step 5Add brown rice and stir then add water.
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Step 6Bring to a boil, then simmer until all water is absorbed. Salt to taste.
-
Step 7Serve garnished with fresh cilantro.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Other Main Dishes
Category:
Vegetables
Category:
Rice Sides
Tag:
#Quick & Easy
Tag:
#Healthy
Diet:
Vegetarian
Diet:
Gluten-Free
Diet:
Vegan
Diet:
Low Fat
Diet:
Dairy Free
Diet:
Low Sodium
Diet:
Wheat Free
Diet:
Soy Free
Keyword:
#rice
Keyword:
#gluten-free
Keyword:
#Indian
Ingredient:
Vegetable
Culture:
Indian
Method:
Saute
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