Healthy Ginger-Cumin Cauliflower

2
Marti Green

By
@martaanngreen

Losing 80lbs, keeping it off and never leaving the table hungry. This is another recipe I use at my table... amazing and tasty.

Blue Ribbon Recipe

When it's prepared well there's nothing that beats cauliflower... I mean it! The wonderful seasoning in this recipe packs a ton of flavor and causes you to forget that you're eating healthy. Love it! The Test Kitchen


Rating:

★★★★★ 8 votes

Comments:
Serves:
4
Method:
Stove Top

Ingredients

  • 1/4 c
    fat free low sodium chicken broth
  • 1 clove
    garlic
  • 1 tsp
    ground ginger
  • 1 tsp
    ground cumin
  • 1/2 Tbsp
    ground turmeric
  • 5 c
    chopped cauliflower
  • 1/2 c
    water
  • 1/8 tsp
    black pepper
  • ·
    cilantro, for garnish

How to Make Healthy Ginger-Cumin Cauliflower

Step-by-Step

  1. Heat broth in large skillet. Add garlic, ginger, cumin and turmeric; saute for 1 min.
  2. Add cauliflower and water. Bring to boil, reduce heat, cover and simmer until cauliflower is just ternder-crisp, about 7 min. Sprinkle with pepper and garnish with cilantro.

    calories per serving 40/ fat 0/ carb 7g/ sodium 60mg

Printable Recipe Card

About Healthy Ginger-Cumin Cauliflower

Course/Dish: Vegetables
Main Ingredient: Vegetable
Regional Style: American
Other Tags: Quick & Easy Healthy
Recipe For: The Best Cauliflower




Show 27 Comments & Reviews

Easy Summer Dinner Recipes

Easy Summer Dinner Recipes

Kitchen Crew

Summertime dinners are about easy recipes that incorporate fresh ingredients at their peak flavor. When looking for cooking inspiration, try one of these simple dinner recipes. I've thrown in a...

17 Thanksgiving Vegetable Sides That You’re Thankful For

17 Thanksgiving Vegetable Sides That You’re Thankful For

Kitchen Crew @JustaPinch

What would Thanksgiving be without veggies? Basically just a turkey. No mashed potatoes, no green bean casserole, no brussels sprouts, no marshmallow-topped sweet potatoes, no asparagus...the list goes on and...

21 Popular Thanksgiving Side Dishes

21 Popular Thanksgiving Side Dishes

Kitchen Crew @JustaPinch

While turkey is the star the plate on Thanksgiving, it's not a meal without the sides. In some households, corn casserole, stuffing, sweet potatoes, green bean casserole, mashed potatoes, and...