cauliflower steaks
Cauliflower steaks are a simple tasty side that requires a minimal amount of work. Adjust the seasoning to your personal taste. You will be bowled over at how well cauliflower can taste.
prep time
10 Min
cook time
25 Min
method
Bake
yield
4 serving(s)
Ingredients
- 1 - head of cauliflower (about 3 lbs)
- 1/4 cup olive oil
- 2 cloves minced garlic
- 1 teaspoon dried parsley
- 1/2 teaspoon paprika
- 1/4 teaspoon onion powder
- 1/4 teaspoon crushed red pepper
- 1/4 teaspoon salt
- 1/4 teaspoon fresh ground black pepper
How To Make cauliflower steaks
-
Step 1In small bowl whisk together the olive oil, garlic, parsley, paprika, onion powder, crushed red pepper, salt and black pepper.
-
Step 2Remove the leaves and trim the stem end of the cauliflower. Leave the core intact. Place the cauliflower stem side down on a sturdy cutting board. Cut 1/2 inch wide sections.
-
Step 3Brush both sides of the steak with the olive oil mixture and place on a well seasoned baking sheet. Bake at 400 degrees for 20-25 minutes flipping the steaks halfway through the baking process.
-
Step 4NOTES These steaks are easy to cook on the grill. About 5 minutes per side over medium heat (about 350 degrees). If grilling the steaks cut them 3/4 inch thick.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Vegetables
Tag:
#Healthy
Ingredient:
Vegetable
Diet:
Vegan
Diet:
Low Carb
Diet:
Keto
Method:
Bake
Culture:
American
Keyword:
#vegetable
Keyword:
#Healthy Side
Keyword:
#veggie steak
Keyword:
#cauliflower recipe
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