cauliflower steaks

42 Pinches 1 Photo
Ofallon, MO
Updated on Feb 25, 2019

Cauliflower steaks are a simple tasty side that requires a minimal amount of work. Adjust the seasoning to your personal taste. You will be bowled over at how well cauliflower can taste.

prep time 10 Min
cook time 25 Min
method Bake
yield 4 serving(s)

Ingredients

  • 1 - head of cauliflower (about 3 lbs)
  • 1/4 cup olive oil
  • 2 cloves minced garlic
  • 1 teaspoon dried parsley
  • 1/2 teaspoon paprika
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon crushed red pepper
  • 1/4 teaspoon salt
  • 1/4 teaspoon fresh ground black pepper

How To Make cauliflower steaks

  • Step 1
    In small bowl whisk together the olive oil, garlic, parsley, paprika, onion powder, crushed red pepper, salt and black pepper.
  • Step 2
    Remove the leaves and trim the stem end of the cauliflower. Leave the core intact. Place the cauliflower stem side down on a sturdy cutting board. Cut 1/2 inch wide sections.
  • Step 3
    Brush both sides of the steak with the olive oil mixture and place on a well seasoned baking sheet. Bake at 400 degrees for 20-25 minutes flipping the steaks halfway through the baking process.
  • Step 4
    NOTES These steaks are easy to cook on the grill. About 5 minutes per side over medium heat (about 350 degrees). If grilling the steaks cut them 3/4 inch thick.

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