baked autumn veggighetti

Name: Baked Autumn Veggighetti
Prep time: 10 min
Cook time: 30 min
Yield: 4
Cuisine: Canadian
Ingredients: 1 small white sweet potato, peeled and cut into spirals; 1 large carrot, peeled and cut into spirals; 1 large zucchini, washed and cut into spirals; 2 tablespoon(s) olive oil, or as needed; 2 tablespoon(s) butter, cut into small pieces; 1 tablespoon(s) freshly squeezed lemon juice; 2 teaspoon(s) lemon zest, or to taste; 1/4 teaspoon(s) smoked paprika, or to taste; ground himalayan sea salt, to taste; freshly ground black pepper, to taste (i always use mixed peppercorns); 1/2 tablespoon(s) fresh chopped parsley, for garnish

13 Pinches 1 Photo

Francine Lizotte

Surrey South, BC

Updated on Sep 23, 2021

Colorful, delicious and healthy with a beautiful mixture of ingredients, this is a recipe you want to have on hand!

Rate

prep time 10 Min

cook time 30 Min

method Bake

yield 4 servings

Ingredients

1 small white sweet potato, peeled and cut into spirals
1 large carrot, peeled and cut into spirals
1 large zucchini, washed and cut into spirals
2 tablespoons olive oil, or as needed
2 tablespoons butter, cut into small pieces
1 tablespoon freshly squeezed lemon juice
2 teaspoons lemon zest, or to taste
1/4 teaspoon smoked paprika, or to taste
ground himalayan sea salt, to taste
freshly ground black pepper, to taste (i always use mixed peppercorns)
1/2 tablespoon fresh chopped parsley, for garnish

How To Make baked autumn veggighetti

Step 1

Preheat to 400ºF and lightly greased a 3-quart baking dish; set aside.

Step 2

Transfer the spiralized vegetables to a large bowl. Add olive oil, butter, lemon juice, lemon zest, smoked paprika, salt and black pepper. Gently toss the ingredients together until combined and well coated with oil. If there’s not enough olive oil, just add a little bit more.
Step 3

Transfer the mixture to the prepared baking dish and spread it out evenly.
Step 4

Place the dish into the preheated oven and bake for 30 minutes. Every 10 minutes, take it out and quickly toss the vegetable mixture. Return it to the oven for another 10 minutes before tossing again.
Step 5

When the cooking time is up, remove from the heat, toss the Veggighetti one more time then sprinkle with fresh chopped parsley and serve immediately.
Step 6

To view this recipe on YouTube, click on this link >>>> https://youtu.be/psyx2favA6Q
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