2 bean salad
A healthy version of a summertime salad.My family enjoys this salad as a side with many meals.
prep time
10 Min
cook time
15 Min
method
---
yield
4 serving(s)
Ingredients
- 2 - jalapenos seeded,cored and diced
- 1/4 cup red bell pepper seeded, cored and diced
- 1/4 cup small red onion diced
- 1 can 15 oz pinto beans rinsed and drained
- 1/2 - freshly squeezed lime juice
- 1 - chipotle in adobo sauce finely minced
- 4 tablespoons extra virgin olive oil (divided)
- 1 tablespoon honey
- 1 cup frozen baby lima beans thawed,rinsed and drained
- 1 cup frozen corn thawed,rinsed and drained
How To Make 2 bean salad
-
Step 1Prepare your vegetables (Jalapeno,red bell pepper and onion) and place in a medium size container. Rinse and drain the beans in a colander and add them to the vegetables and set aside.
-
Step 2In a small bowl combine the lime juice, chipotle, 2-2 TBS olive oil and honey and whisk until emulsified. Pour this over the bean mixture and toss gently.
-
Step 3In a large non-stick pan add 2 TBS olive oil and on a medium-high heat allow temperature to come up, about 1 minute. Add the corn and lima beans and sauté until they become caramelized on the bottom (about 7 minutes) stir and scrape bottom of pan to turn vegetables over to caramelize the other side (about 3 minutes). Add this to the bean salad and mix thoroughly and refrigerate to chill.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Vegetables
Tag:
#Quick & Easy
Tag:
#Healthy
Diet:
Vegetarian
Keyword:
#honey
Keyword:
#beans
Keyword:
#spicy
Keyword:
#JALAPENO
Keyword:
#lima
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