6, 1/2 cup per serving
mrs. dash extra spicy seasoning. if you don't like it hot, substitute mrs. dash original blend.
reduced fat sour cream
How to Make spicy summer squash
1Boil water in a 2-quart saucepan. Cut squash into thick slices and add to boiling water. Parboil for 5 minutes. Drain and rinse under cold water. Set aside.
2In a nonstick frying pan, saute leeks, onion, and garlic in oil.
3Add squash, mrs. Dash herb seasoning and salt. Cook over medium heat for 5 minutes. Stir several times to prevent sticking.
4Remove from heat. Add lemon juice and stir. Serve topped with one teaspoon of sour cream.
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