sauteed squash ribbons
Updated on Jul 30, 2014
This dish was created in a lightbulb moment when I was peeling zucchini for "Zucchini Pineapple" (a canning recipe) and realized after I threw the first peel in the compost that we usually EAT the peel. We liked it so much that night that tonight I added a yellow squash and used it as a bed for some wild salmon.
prep time
5 Min
cook time
5 Min
method
Saute
yield
1 person per squash
Ingredients
- 1 - summer squash (yellow or green) per person
- - evoo to coat pan
- - large pat of butter from grass-fed cows
- dash sea salt to taste
- - freshly ground black pepper
How To Make sauteed squash ribbons
-
Step 11. Heat large saute pan on Medium and coat with extra-virgin olive oil.
-
Step 2Using a vegetable peeler, peel 1 squash per person (my large pan holds enough for 2 people) into the oil. Stop when you hit seeds, rotate the squash to get all the peel and non-seedy flesh.
-
Step 3Using tongs, toss the squash in the hot oil until tender. Add a pat of butter and toss.
-
Step 4Plate it up and sprinkle with sea salt and freshly-ground pepper to taste. You can top with sauteed or grilled salmon with dill and a squeeze of lemon juice as shown, grilled chicken would be nice, or just serve as a side dish. I suppose this is low-sodium (it depends on how much salt you put on, just a tiny sprinkle per plate will do), but the way I make it with oil and then butter I won't call it low-fat. You can always add fresh or dried herbs at the last minute to boost the taste if you omit the salt, but we liked the simplicity of just salt and pepper in this dish.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Culture:
French
Category:
Vegetables
Tag:
#Quick & Easy
Tag:
#For Kids
Tag:
#Healthy
Diet:
Vegetarian
Diet:
Gluten-Free
Diet:
Vegan
Diet:
Dairy Free
Diet:
Low Sodium
Diet:
Wheat Free
Diet:
Soy Free
Diet:
Low Carb
Keyword:
#side dish
Keyword:
#Elegant
Keyword:
#Summer squash
Keyword:
#Farm Fresh
Keyword:
#healthy
Keyword:
#vegetable
Ingredient:
Vegetable
Method:
Saute
Comment & Reviews
ADVERTISEMENT
Just A Pinch Sweepstakes